Center for Healthy Minds

Jacob is an expert on the neurobiological effects of exercise in depression and his research is designed to capitalize on the psychological effects of exercise for major depressive disorder and other mood disorders. His research examines the biology associated with the mood-enhancing effects of acute and chronic exercise. His goal is to use this information to both prevent and treat mental illness. His primary research focus is on depression, but he also has interest in using both aerobic and resistance exercise in the prevention and treatment of all types of psychological concerns (anxiety, stress, fatigue, etc.) in healthy adults and those with mental health conditions. Additionally, Jacob is interested in designing optimal interventions to enhance physical activity levels and mental health, including using a variety of methods including meditation and mindful interventions.