Change Your Mind, Change the World

Center for Healthy Minds

University of Wisconsin–Madison
625 W. Washington Ave.
Madison, WI 53703-2637
608-263-6321
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News: Education

College students studying with computers and conversing image showing college students at work
This Class is Helping First-Year Students Start College Off Right
March 20, 2018

A new course, piloted in conjunction with the Center for Healthy Minds at the University of Wisconsin-Madison, University of Virginia and Pennsylvania State University, aims to integrate extracurricular learning experiences with intellectual topics in the classroom

Chim Krakora  Studios Children In classroom
Kindness Curriculum Released for Greater Well-Being in the Classroom
August 28, 2017

The Center is releasing its mindfulness-based “Kindness Curriculum” for teachers and parents to implement with their preschoolers

Sesame St Web 2
At the Intersection of Kindness and Science, Center Team Gets to Sesame Street
January 19, 2017

Sesame Street, one of the most beloved and longest-standing children's shows, is emphasizing kindness in its upcoming season with the help of the Center for Healthy Minds

Young kids participate in mindful movement as part of Kindness Curriculum
‘Kindness Curriculum’ Boosts School Success in Preschoolers
January 23, 2015

Over the course of 12 weeks, twice a week, prekindergarten students learned their ABCs - attention, breath and body and caring practice

Photo of woman with eyes closed by Nial Bradshaw from Flickr
Study Shows Mindfulness Training can Help Reduce Teacher Stress and Burnout
August 28, 2013

Teachers who practice mindfulness may be better able to reduce their own levels of stress and prevent burnout