Change Your Mind, Change the World

Center for Healthy Minds

University of Wisconsin–Madison
625 W. Washington Ave.
Madison, WI 53703-2637
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JoeWielgosz
Joseph Wielgosz
Graduate Student, Center for Healthy Minds

Joseph is a graduate student in the Clinical Psychology Doctoral Program. His research focus is on integrative models of emotional and mental health, with a particular focus on embodied and somatic factors in emotion regulation.

His projects include studies of respiration patterns, and their relationships to emotion processing and mindfulness training; the role of body posture in threat responding; and contributions to the Veterans Wellness project.

Prior to joining the Center, Joseph worked as a scientific programmer at two research labs, and a software developer at a startup company. In his spare time, he enjoys building analysis and data management tools to support the Center's research community.

Publications

Google Scholar
ResearchGate

Education

M.S., Psychology, University of Wisconsin–Madison

B.A., Mathematics, Washington University in St. Louis

What does well-being mean to me?

"I see well-being as a harmony of body, mind, social community, and living environment. When we tend carefully to all of these, the eventual reward can be a sustainable sense of purpose, contentment and joy."