Change Your Mind, Change the World

Center for Healthy Minds

University of Wisconsin–Madison
625 W. Washington Ave.
Madison, WI 53703-2637
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News

Contemplative U Web
This Class is Helping First-Year Students Start College off Right
March 20, 2018

A new course, piloted in conjunction with the Center for Healthy Minds at the University of Wisconsin-Madison, University of Virginia and Pennsylvania State University, aims to integrate extracurricular learning experiences with intellectual topics in the classroom

White Matter Matters
White Matter Matters, Especially for Newborns
February 20, 2018

New research suggests that expectant mothers' mental health symptoms during pregnancy may affect their infants' brain development

Thinker Web
New Approaches in Neuroscience Show It's Not All in Your Head
February 16, 2018

Richard Davidson shares the latest research on why experience matters at the 2018 American Association for the Advancement of Science meeting in Austin, Texas

Athesma Video Background
Researchers Investigate How a Stressed Brain Can Make Asthma Worse
November 30, 2017

Center researchers are investigating cross-talk between the brain and lungs of people with asthma to understand how psychological stress can make asthma worse

Madison Police Department
Mindful Policing Research Expands with New Grant from National Institute of Justice
November 29, 2017

A new study will bring a better scientific understanding of the unique stressors facing police officers

Meditation Water Color Web
Researchers Call Attention to Need for More Rigorous Mindfulness-Based Research
November 15, 2017

A Center team is examining the quality of meditation research across time to look at whether study designs are improving

Richard Davidson meets with graduate students by David Nevala
Davidson Elected to National Academy of Medicine
October 16, 2017

The National Academy of Medicine, the premier authority dedicated to the health and medical sciences, has nominated Richard Davidson to become a member based on his outstanding professional achievements and commitment to service in the field

Meditation Wp
Meditation May Decrease the Risk of Heart Disease
September 28, 2017

Meditation may decrease the risk of heart disease, according to a first-ever statement on the practice issued by the American Heart Association, with contributions from the Center for Healthy Minds

Epigenetics Aging Web
The Epigenetic Aging Clock Runs Slower in Meditators, Study Suggests
September 8, 2017

A new study is the first to suggest that the long-term practice of meditation may slow down the epigenetic clock in immune cells

Chim Krakora  Studios Children In classroom
Kindness Curriculum Released for Greater Well-Being in the Classroom
August 28, 2017

The Center is releasing its mindfulness-based “Kindness Curriculum” for teachers and parents to implement with their preschoolers