Mindfulness-based Training for Retired Football Players

Daily Practices

NFL Pilot Guided Practices by Chad McGehee and Healthy Minds Innovations is licensed under a Creative Commons Attribution-NonCommercial-NoDerivatives 4.0 International License.

Read More

5-Minute Sitting Practice
Read More

10-Minute Standing Mindful Movement Practice
Read More

10-Minute Sitting Practice
Read More

10-Minute Body Scan Practice
Read More

Caring Practice