Happiness as a Skill: The Brain’s Ability to Change Itself through Mental Training
Oct 16, 2014
Center Founder and Neuroscientist Richard Davidson leads a talk at Northwestern University to examine the brain's ability to change itself and enhance emotional well-being through mental training and contemplative practices.
Upcoming Events
Live Guided Meditation with Richard Davidson
Apr 2, 1:30PM
to
2:30PM
Join us Thursday April 2 at 1:30 p.m. CT for a virtual, live meditation session with Center for Healthy Minds and Healthy Minds Innovations founder, Richard Davidson, to learn and practice skills to cultivate a healthy mind.
[Event Postponed] Expanding Capacities for Joy and Connection: Science and Practice
Apr 4
to
12:00AM
Can joy and compassion be learned? Join Center Founder and Director Richard Davidson along with Lama Tsomo in San Francisco to explore how we can use meditation to expand our capacity for connection.
Webinar: Cultivating Purpose in Uncertain Times
Apr 9, 9:00AM
to
10:00AM
During the immediate COVID-19 crisis, many of us are navigating fear, uncertainty, and change—remote work life, compromised streams of income, children at home all day, feelings of isolation, and more. Join us for a webinar with researchers and meditation experts for guided practices and a Q&A specifically related to current experiences and feelings related to COVID-19.
