Happiness as a Skill: The Brain’s Ability to Change Itself through Mental Training
Oct 16, 2014
Center Founder and Neuroscientist Richard Davidson leads a talk at Northwestern University to examine the brain's ability to change itself and enhance emotional well-being through mental training and contemplative practices.
Upcoming Events
Meditación en Vivo, en español
Aug 9, 5:00PM
to
6:00PM
En estos tiempos de estrés y agitación, Daniela nos compartirá ideas y una práctica para fomentar nuestro bienestar en tiempos del COVID-19.
Healthy Minds LIVE: The Aging Brain - Developing Well-Being for Your Future
Aug 16, 7:00PM
to
8:15PM
The August Healthy Minds LIVE event, "The Aging Brain: Developing Well-Being for Your Future," will focus on what can we learn from the latest science to promote greater health and well-being as we age.
