Happiness as a Skill: The Brain’s Ability to Change Itself through Mental Training

Oct 16, 2014

Center Founder and Neuroscientist Richard Davidson leads a talk at Northwestern University to examine the brain's ability to change itself and enhance emotional well-being through mental training and contemplative practices.

Latest Events

Join the "Badgers on Tap: What is Happiness?" Event on June 3

June 3, 2026

On June 3, 2026 at 7 PM CST, learn what happiness is with Center for Healthy Minds Core Faculty Simon Goldberg and Social Psychologist and CHM... Learn More >

Day of the Badger 2026 Orange Red Roses HCS

Celebrate the Day of the Badger 2026 (Virtual)

April 14, 2026

We’re excited to share that Day of the Badger 2026, the University of Wisconsin–Madison’s annual celebration of giving, is coming up on April... Learn More >