Sign up for our newsletter to receive the latest news and updates.
We get a lot of questions. Here are answers to our most popular.
In this interview, Center Founder Richard Davidson discusses his book The Emotional Life of Your Brain with Sylvia Boorstein of Spirit Rock Meditation Center.
Listen to the conversation.
Center founder Richard Davidson discusses his pioneering research into the effects of mindfulness on the brain and how how mental training fundamentally and sustainably contributes to our mental, emotional and physical well-being