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The Science Behind Mindfulness: A Conversation with Richard Davidson and Daniel Goleman

Sep 16, 5:30PM to 9:00PM

Center Founder Richard Davidson and Dr. Daniel Goleman join 1440 Multiversity to discuss the fascinating findings in their new book, Altered Traits: Science Reveals How Meditation Changes Your Mind, Brain, and Body. Listen as they explore the truth of what meditation can really do and review what science is now revealing about improving and extending the benefits of mediation beyond a temporary state.

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