The Science Behind Mindfulness: A Conversation with Richard Davidson and Daniel Goleman

Sep 16, 2017 - 5:30PM to 9:00PM

Center Founder Richard Davidson and Dr. Daniel Goleman join 1440 Multiversity to discuss the fascinating findings in their new book, Altered Traits: Science Reveals How Meditation Changes Your Mind, Brain, and Body. Listen as they explore the truth of what meditation can really do and review what science is now revealing about improving and extending the benefits of mediation beyond a temporary state.

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Join the "Badgers on Tap: What is Happiness?" Event on June 3

June 3, 2026

On June 3, 2026 at 7 PM CST, learn what happiness is with Center for Healthy Minds Core Faculty Simon Goldberg and Social Psychologist and CHM... Learn More >

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Celebrate the Day of the Badger 2026 (Virtual)

April 14, 2026

We’re excited to share that Day of the Badger 2026, the University of Wisconsin–Madison’s annual celebration of giving, is coming up on April... Learn More >

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Unspoken Intelligence: Other Ways of Knowing, Extraordinary Cognition, and the Edges of Consciousness

May 21, 2026

Register for the 2026 International Forum on Consciousness on May 21-22! Learn More >