Center for Healthy Minds | 625 W. Washington Ave., Madison, WI 53703-2637
News: Well-Being In The Workplace

Workplace
Watch "Your Brain at Work" Webcast
December 9, 2015
Watch the free webcast, join the conversation.

Workplace
Guided Practice: Break for a Body Scan
December 7, 2015
Break from a busy day to pay attention to your breath, body and thoughts

Workplace
Guided Practice: Compassion at Work
December 2, 2015
Strengthen your compassion to benefit yourself and others

Workplace
How Science Informs Good Leadership
October 26, 2015
Good leaders are likely to have these things in common

Workplace
Guided Practice: Just Stop and Breathe
August 1, 2015
Stop and check in with your breath and body

Workplace
Guided Practice: Focus on Breath
July 22, 2015
Try this informal practice on focusing attention in the workplace