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News: Well-Being In The Workplace

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Helping Social Change Makers Through a Culture of Well-Being
May 1, 2019

The Wellbeing Project, a global initiative focusing on cultures of well-being for social change institutions, visited the Center for Healthy Minds to launch a collaboration to understand well-being in organizational culture. 

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Watch "Your Brain at Work" Webcast
December 9, 2015

Watch the free webcast, join the conversation.

Man sitting in front of computer to demonstrate doing mindfulness exercise while at work
Guided Practice: Break for a Body Scan
December 7, 2015

Break from a busy day to pay attention to your breath, body and thoughts

Hands holding to demonstrate compassion meditation
Guided Practice: Compassion at Work
December 2, 2015

Strengthen your compassion to benefit yourself and others

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How Science Informs Good Leadership
October 26, 2015

Good leaders are likely to have these things in common

Illustration of person with a person sitting at a computer on top of the head to demonstrate practicing mindfulness at work
Guided Practice: Just Stop and Breathe
August 1, 2015

Stop and check in with your breath and body