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We have developed and validated the Emotional Style Questionnaire (ESQ), a 24-item self-report measure that captures how people vary across six dimensions that make up a healthy emotional life.
These six dimensions – outlook, resilience, social intuition, self-awareness, sensitivity to context and awareness – are based on a theoretical framework drawn from neuroscientific studies of emotion.
Our studies reveal ESQ as a psychometrically solid and easily implementable instrument that can be used to gauge healthy emotionality and its components in both clinical and research settings.
Research tool provided by Healthy Minds Innovations, an external, affiliated nonprofit dedicated to supporting the mission of the Center for Healthy Minds.