Thank you for your interest in participating in the Mindfulness-Based Training Workshop for Former NFL Players.
Please fill out the form below to reserve your space in the workshop. All personal information will be kept confidential.
Thank you for your interest in participating in the Mindfulness-Based Training Workshop for Former NFL Players.
Please fill out the form below to reserve your space in the workshop. All personal information will be kept confidential.
"If you’re not aware of what’s going on in your mind, you can’t transform it."
All the parts of our identities make us unique and different. In this 10-minute practice, we'll consider how they can be a source of growth, connection and strength.
The Healthy Minds Program was featured by UW–Madison as an example of how university and affiliated organizations power the state’s economy through research and innovation, educates the next generation and reaches out to Wisconsinites to improve their lives.
In this 10 minute practice, we reflect on learnings and wisdom we have gained over the past year and how to intentionally carry that forward as we begin to reconnect with the world around us.
In this 10 minute practice, we reflect on challenging times and carry lessons learned forward for a new beginning this spring.