Richard Davidson, professor and founder of the Center, shares what we know about the developing brain and well-being skills in the classroom in the documentary Healthy Habits of Mind.
The film explores how kindergarteners at Oxford Elementary School in Berkeley, California, are introduced to mindfulness during their school day. The students are taught mindful listening, mindful eating, mindful movement and yoga by their classroom teacher.
Center experts share well-being skills and tips to practice with young children
How do we dictate which emotions are more frequently at the helm in our brains?
The latest in what neuroscience tells us about learning and developing minds
Hip-Hop artist JusTme works with the Center to inspire youth to blend beats and build well-being skills
One classroom got the surprise of a lifetime from the Center and hip hop artist JusTme