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1440 Multiversity Presents: Dr. Richard Davidson
Sep 17, 2017
Center Founder Richard Davidson teams up with meditation teacher Myoshin Kelley for a workshop that introduces you to simple meditation practices to calm and stabilize the mind and cultivate caring, compassion, and kindness.
Center founder Richard Davidson discusses his pioneering research into the effects of mindfulness on the brain and how how mental training fundamentally and sustainably contributes to our mental, emotional and physical well-being