NYT: 4 Ways to Flourish (in Good Times and Bad)
March 27, 2026
To flourish is to have a life that feels meaningful and rich, despite the challenges we’ll inevitably face. That's what Center for Healthy Minds... Learn More >
To flourish is to have a life that feels meaningful and rich, despite the challenges we’ll inevitably face. That's what Center for Healthy Minds... Learn More >
The latest findings in this first-of-its-kind study show nighttime smartphone behavior can be an indicator of suicidal thoughts. Learn More >
Can you meditate for just 5 minutes a day for 30 days? Tune into the latest episode of Huberman Lab podcast, hosted by scientist Dr. Andrew... Learn More
The Art and Science of Human Flourishing: Essentials for Educators course expands on the science-backed curriculum and learnings of the Art and... Learn More >
Center for Heathy Minds had a chance to speak with CHM experts Dr. Brooke Ammerman and Dr. Ross Jacobucci to get to know them better and learn... Learn More >
“Flourishing is not a destination, but a practice.” A new podcast interview with Dr. Richie Davidson and Dr. Cortland Dahl helps illuminate what it... Learn More
Dr. Tawni Tidwell, a biocultural anthropologist and Tibetan medicine doctor at the Center for Healthy Minds, discusses how Tibetan medicine... Learn More
Brooke Ammerman, CHM affiliated faculty, addresses common misconceptions and how to recognize warning signs of suicide. She also explores... Learn More
In this episode of The One-Off Podcast with host John Urban, Dr. Richard J. Davidson talks about why meditation doesn’t have to be complicated to... Learn More
In this podcast episode of Wisdom Dharma Chats, Center for Healthy Minds Core Faculty member and Buddhist Scholar Dr. John Dunne and host Daniel... Learn More
In this issue of L&S Magazine, CHM is honored to be mentioned among all the incredible discoveries over the years at UW-Madison! Learn More
Did you know that meditating for even just five minutes a day can affect your mental and physical wellbeing? In this episode of the Dharma Lab... Learn More
Psychological stress is now recognized as a major trigger of inflammation. Center for Healthy Minds Founder/Director Dr. Richie Davidson weighs in... Learn More
Did you know? Religion can be a powerful motivator for people to pursue environmental stewardship: in a Pew Research Center study from 2022, four... Learn More
Scholars, researchers and scientists, including CHM Founder/Director Dr. Richie Davidson, recently took part in this Mind & Life dialogue... Learn More
In this UW News article, CHM Contemplative Scientist Dr. Cortland Dahl explores the power of gratitude in shaping our minds and experiences. Learn More
Dr. Tony Chambers, director for community wellbeing at CHM, explains the neuroscience of belonging and how the feeling can be a source of joy and... Learn More