NYT: 4 Ways to Flourish (in Good Times and Bad)
March 27, 2026
To flourish is to have a life that feels meaningful and rich, despite the challenges we’ll inevitably face. That's what Center for Healthy Minds... Learn More >
To flourish is to have a life that feels meaningful and rich, despite the challenges we’ll inevitably face. That's what Center for Healthy Minds... Learn More >
The latest findings in this first-of-its-kind study show nighttime smartphone behavior can be an indicator of suicidal thoughts. Learn More >
Can you meditate for just 5 minutes a day for 30 days? Tune into the latest episode of Huberman Lab podcast, hosted by scientist Dr. Andrew... Learn More
The Art and Science of Human Flourishing: Essentials for Educators course expands on the science-backed curriculum and learnings of the Art and... Learn More >
Center for Heathy Minds had a chance to speak with CHM experts Dr. Brooke Ammerman and Dr. Ross Jacobucci to get to know them better and learn... Learn More >
Researchers from the University of Wisconsin–Madison’s Center for Healthy Minds (CHM) and AtentaMente, a group in Mexico that specializes in mental... Learn More >
Read more about a review paper on meditation apps, published recently in the journal American Psychologist, co-authored by Dr. Simon Goldberg, Core... Learn More
We’re thrilled to announce the launch of Dharma Lab — a new platform co-created by Dr. Cortland Dahl and Dr. Richard J. Davidson, designed to share... Learn More
CHM celebrated the recent tenure of three Core Faculty members (Dr. Simon Goldberg, Dr. Melissa Rosenkranz and Dr. Sarah Short), with a special... Learn More >
Dr. Dan Grupe and CHM community research partner Deb Mejchar were interviewed by University of the Air co-host Emily Auerbach about how mindfulness... Learn More
This honor recognizes her impactful contributions to health, leadership, and innovation in nursing. She’ll be officially inducted this October at... Learn More
If you’re feeling grumpy, these 14 tips can help you snap out of it. CHM Contemplative Scientist Cortland Dahl weighs in! Learn More
Join Buddhist scholar and Center for Healthy Minds Core Faculty Dr. John Dunne, and host, yogi/technologist Erric Solomon, as they explore the... Learn More
In a new study published in Brain, Behavior, and Immunity, CHM's Dr. Melissa Rosenkranz and her team made strides towards connecting the dots... Learn More
Did you miss the Born To Flourish series? The good news is you can watch all 6 recordings now for free! Each video features insightful... Learn More
As it turns out, it's very common for the brain to start creating mental scenarios as soon as things get quiet. Dr. @Cortland Dahl, a contemplative... Learn More
Climate leader and Loka Director Dekila Chungyalpa joined Tricycle Magazine for this interview series. Focusing on the consequences of human action... Learn More