Ancient Wisdom Practices Can Help You Thrive This Semester
September 9, 2026
Research shows ancient wisdom practices teach balance during student life. Learn More
Research shows ancient wisdom practices teach balance during student life. Learn More
Researchers have released findings of no evidence that mindfulness-based cognitive therapy (MBCT) increased a risk of symptom worsening, in a... Learn More >
What if there were a more timely, nimble and accurate way to measure people’s mental wellbeing to understand when treatment starts working and for... Learn More >
Collaborations between Wisconsin community members and Center for Healthy Minds highlight the power of initiatives and research grounded in trust,... Learn More >
Brooke Ammerman, CHM affiliated faculty, addresses common misconceptions and how to recognize warning signs of suicide. She also explores... Learn More
In this episode of The One-Off Podcast with host John Urban, Dr. Richard J. Davidson talks about why meditation doesn’t have to be complicated to... Learn More
Center for Heathy Minds had a chance to speak with CHM experts Dr. Brooke Ammerman and Dr. Ross Jacobucci to get to know them better and learn... Learn More >
In this podcast episode of Wisdom Dharma Chats, Center for Healthy Minds Core Faculty member and Buddhist Scholar Dr. John Dunne and host Daniel... Learn More
In this issue of L&S Magazine, CHM is honored to be mentioned among all the incredible discoveries over the years at UW-Madison! Learn More
Did you know that meditating for even just five minutes a day can affect your mental and physical wellbeing? In this episode of the Dharma Lab... Learn More
Psychological stress is now recognized as a major trigger of inflammation. Center for Healthy Minds Founder/Director Dr. Richie Davidson weighs in... Learn More
Did you know? Religion can be a powerful motivator for people to pursue environmental stewardship: in a Pew Research Center study from 2022, four... Learn More
Scholars, researchers and scientists, including CHM Founder/Director Dr. Richie Davidson, recently took part in this Mind & Life dialogue... Learn More
In this UW News article, CHM Contemplative Scientist Dr. Cortland Dahl explores the power of gratitude in shaping our minds and experiences. Learn More
Dr. Tony Chambers, director for community wellbeing at CHM, explains the neuroscience of belonging and how the feeling can be a source of joy and... Learn More
Dekila Chungyalpa, director of the Loka Initiative, talks about utilizing meditation to ease eco-anxiety. This is a part of Badger Talks “The Power... Learn More