Dandelions

NYT: 4 Ways to Flourish (in Good Times and Bad)

Our ability to thrive comes not from life’s wins and losses, but from how we navigate them.

March 27, 2026

Article Feature from The New York Times

To flourish is to have a life that feels meaningful and rich, despite the challenges we’ll inevitably face. That's what CHM experts Dr. Richie Davidson and Dr. Cortland Dahl have found in their research.

They spoke with The New York Times about how our daily routines and rituals can help us get there. 

Be one the first to read "4 Ways to Flourish (in Good Times and Bad)":

ReaD THE ARTICLE

Latest News
Center for Black Excellence and Culture outside of building

Center for Black Excellence and Culture and CHM Launch Initiative to Advance Black Wellbeing

November 10, 2026

Supported by a $247,000 Dana Foundation grant, this collaboration welcomes Civic Science Fellow Dr. Easton James Davis to lead community-driven... Learn More >

Gettyimages 2270724578

Headphones: Blocking Out the World?

November 6, 2026

While headphones help fight boredom, they may also contribute to Gen Z’s growing loneliness. Learn More

PHOTO 2025 05 09 10 19 08 1 copie

New Study on a School-based Wellbeing Intervention to Promote Mental Health in Children of War

November 3, 2026

A team of international researchers, including University of Wisconsin–Madison’s Center for Healthy Minds (CHM) honorary fellow Dr. Perla Kaliman... Learn More >