Richie Davidson

Richie Davidson

Founder, Director & Core Faculty

Richie's Personal Website

Richie is best known for his groundbreaking work studying emotion and the brain. A friend and confidante of the Dalai Lama, he is a highly sought after expert and speaker, leading conversations on wellbeing on international stages such as the World Economic Forum, where he served on the Global Council on Mental Health. Time Magazine named Davidson one of “The 100 Most Influential People in the World” in 2006. He was elected to the National Academy of Medicine in 2017.

His research is broadly focused on the neural bases of emotion and emotional style as well as methods to promote human flourishing, including meditation and related contemplative practices. His studies have centered on people across the lifespan, from birth through old age. In addition, he’s conducted studies with individuals with emotional disorders such as mood and anxiety disorders and autism, as well as expert meditation practitioners with tens of thousands of hours of experience. His research uses a wide range of methods including different varieties of MRI, positron emission tomography, electroencephalography and modern genetic and epigenetic methods.

Richie has published hundreds of scientific papers, numerous chapters and reviews, and is co-author with Daniel Goleman of Altered Traits: Science Reveals How Meditation Changes Your Mind, Brain, and Body (Avery, Sept. 5, 2017). He is also the author, with Sharon Begley, of The New York Times bestseller The Emotional Life of Your Brain (Penguin, 2012). His newest book, Born to Flourish, co-authored with Cortland Dahl, was released in March 2026. 

He has been featured widely in popular media, including the Today Show, ABC’s Nightline, National Public Radio, National Geographic Magazine, Time Magazine, Newsweek, O: the Oprah Magazine, PBS’s The Charlie Rose Show, Harvard Business Review, and additional national and international news outlets.

Richie is the William James and Vilas Professor of Psychology and Psychiatry at the University of Wisconsin–Madison where he has been a faculty member since 1984. He is the founder of Humin (Healthy Minds Innovations), an external, affiliated, and global nonprofit on a mission to make wellbeing real by translating science into action.

Related Publications
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NYT: 4 Ways to Flourish (in Good Times and Bad)

March 27, 2026

To flourish is to have a life that feels meaningful and rich, despite the challenges we’ll inevitably face. That's what Center for Healthy Minds... Learn More >

Andrew Huberman and Richard J. Davidson in a black and white photo for a new podcast episode.

Huberman Lab Podcast: Science-Based Meditation Tools to Improve Your Brain & Health | Dr. Richard Davidson

March 20, 2026

Can you meditate for just 5 minutes a day for 30 days? Tune into the latest episode of Huberman Lab podcast, hosted by scientist Dr. Andrew... Learn More

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12 evidence-backed tips for reducing inflammation

February 23, 2026

Psychological stress is now recognized as a major trigger of inflammation. Center for Healthy Minds Founder/Director Dr. Richie Davidson weighs in... Learn More