What if the Earth is sacred—and climate is a spiritual crisis? Loka Iniative Director Dekila Chungyalpa speaks on the feminine divine and faith-led... Learn More
UW researchers, including experts from the Center for Healthy Minds, are conducting detailed brain imaging work using one of the first head-only,... Learn More >
Most of us are trying to fix ourselves. According to Dr. Richie Davidson & Dr. Cortland Dahl, that's the wrong approach entirely. Listen to... Learn More
To flourish is to have a life that feels meaningful and rich, despite the challenges we’ll inevitably face. That's what Center for Healthy Minds... Learn More >
The latest findings in this first-of-its-kind study show nighttime smartphone behavior can be an indicator of suicidal thoughts. Learn More >
In a new study published in Brain, Behavior, and Immunity, CHM's Dr. Melissa Rosenkranz and her team made strides towards connecting the dots... Learn More
Did you miss the Born To Flourish series? The good news is you can watch all 6 recordings now for free! Each video features insightful... Learn More
As it turns out, it's very common for the brain to start creating mental scenarios as soon as things get quiet. Dr. @Cortland Dahl, a contemplative... Learn More
Climate leader and Loka Director Dekila Chungyalpa joined Tricycle Magazine for this interview series. Focusing on the consequences of human action... Learn More
Two scientists at CHM received Vilas Researcher Awards in recognition of new and ongoing research of the highest quality and significance. Learn More
To face the climate crisis, we have to feel it first. Dig deeper into building climate courage ahead Earth Day in this inspiring article with... Learn More
In the latest Mind & Life podcast episode, contemplative scientist and Center for Healthy Minds expert Melissa Rosenkranz explores how inflammation... Learn More
“Inner, community, and planetary resilience are interdependent,” says Loka Director Dekila Chungyalpa. “You cannot achieve any one of these things... Learn More
An online four-course program launched by the Loka Initiative last year, is also the center of a study by Center for Healthy Minds (CHM)... Learn More >
People who embrace their emotions rather than constantly striving to feel happy often experience greater well-being. Learn More
What if a mindfulness-based, trauma-sensitive curriculum for formerly incarcerated people could improve mental health and wellbeing, and support... Learn More >
A conversation on turning your everyday actions into offerings of generosity and care. Learn More