NYT: 4 Ways to Flourish (in Good Times and Bad)
March 27, 2026
To flourish is to have a life that feels meaningful and rich, despite the challenges we’ll inevitably face. That's what Center for Healthy Minds... Learn More >
NEWS & MEDIA
Explore the latest news, features and media about the Center for Healthy Minds.
Featured
Center for Healthy Minds Researchers Use AI and 7.5M Screenshots to Understand Suicide Risk
March 25, 2026
The latest findings in this first-of-its-kind study show nighttime smartphone behavior can be an indicator of suicidal thoughts. Learn More >
Huberman Lab Podcast: Science-Based Meditation Tools to Improve Your Brain & Health | Dr. Richard Davidson
March 20, 2026
Can you meditate for just 5 minutes a day for 30 days? Tune into the latest episode of Huberman Lab podcast, hosted by scientist Dr. Andrew... Learn More
Virtual Course Equips Educators with ‘Transformative’ Roadmap to Teaching ‘Human Flourishing’
March 3, 2026
The Art and Science of Human Flourishing: Essentials for Educators course expands on the science-backed curriculum and learnings of the Art and... Learn More >
Beyond the Data: Get to Know CHM Scientists Ross Jacobucci and Brooke Ammerman
February 24, 2026
Center for Heathy Minds had a chance to speak with CHM experts Dr. Brooke Ammerman and Dr. Ross Jacobucci to get to know them better and learn... Learn More >
News & Media
Dosage Dilemma: Unpacking Meditation App Science with Simon Goldberg
February 12, 2025
Although meditation apps are gaining popularity, a clear link between usage dosage and intervention outcomes has yet to be established. In this... Learn More
Study co-authored by UW–Madison’s Short, Williams, Kral shows racism could affect infant brain development
February 12, 2025
Maternal experiences with racism could affect brain development of children in utero, according to a study co-authored by a School of Education... Learn More
The Short Story: Three Realms of Resilience
February 4, 2025
Dekila Chungyalpa, director of the Loka Initiative at UW–Madison, is meeting uncertainty with resilience. Learn More
UW-Madison Community Explores Rhythms of Everyday Life with Dance and Mindfulness
January 13, 2025
In it's first year, the Arts for Healthy Minds grant helped one recipient create meaningful workshops to forward creative arts research that... Learn More >
Here Are 6 Things You Should Do At Night To Be Happier The Next Morning, According To Experts
January 7, 2025
These small changes in the evening will help boost your mood the next day. Learn More
Experts warn of mental health risks after rise in magic mushroom use
January 7, 2025
Although it is difficult to establish the prevalence of people who encounter post-psychedelic harms, recent research found that 8.9% of respondents... Learn More
‘The only thing you need is your own mind’: how to start meditating
January 7, 2025
With the new year often comes new "wellness" products or gadgets that can claim to help us be more mindful. But, the only thing you really need to... Learn More
New Year, new goals: How to set the right intention
January 3, 2025
A better way to plan your New Years resolutions? Get expert tips on successful intention-setting for 2025 from Dr. Richard J. Davidson, founder and... Learn More
Depression: 5 Million Americans May Benefit From Psychedelic Therapy
December 27, 2024
"While our analysis is a crucial first step, we've only scratched the surface in understanding the true public health impact psilocybin therapy may... Learn More
7 Simple Ways to Actually Reduce Inflammation in Your Body
December 27, 2024
Doctors and researchers, including Dr. Melissa Rosenkranz, share the everyday habits that make a difference. Learn More
Abundant Life school shooting prompts calls for support, action
December 27, 2024
CHM experts Dr. Richard J. Davidson and Simon Goldberg remind us that we need to respond both with support and compassion for those most affected... Learn More
Varela International Symposium: A Dialogue with Dr. Richard J. Davidson and Dr. John Dunne
December 27, 2024
Check out this recent dialogue with CHM experts Dr. Richard J. Davidson and Dr. John Dunne while they explore topics on meditation beyond... Learn More