Researchers have released findings of no evidence that mindfulness-based cognitive therapy (MBCT) increased a risk of symptom worsening, in a... Learn More >
What if there were a more timely, nimble and accurate way to measure people’s mental wellbeing to understand when treatment starts working and for... Learn More >
Collaborations between Wisconsin community members and Center for Healthy Minds highlight the power of initiatives and research grounded in trust,... Learn More >
In it's first year, the Arts for Healthy Minds grant helped one recipient create meaningful workshops to forward creative arts research that... Learn More >
These small changes in the evening will help boost your mood the next day. Learn More
Although it is difficult to establish the prevalence of people who encounter post-psychedelic harms, recent research found that 8.9% of respondents... Learn More
With the new year often comes new "wellness" products or gadgets that can claim to help us be more mindful. But, the only thing you really need to... Learn More
A better way to plan your New Years resolutions? Get expert tips on successful intention-setting for 2025 from Dr. Richard J. Davidson, founder and... Learn More
"While our analysis is a crucial first step, we've only scratched the surface in understanding the true public health impact psilocybin therapy may... Learn More
Doctors and researchers, including Dr. Melissa Rosenkranz, share the everyday habits that make a difference. Learn More
CHM experts Dr. Richard J. Davidson and Simon Goldberg remind us that we need to respond both with support and compassion for those most affected... Learn More
Check out this recent dialogue with CHM experts Dr. Richard J. Davidson and Dr. John Dunne while they explore topics on meditation beyond... Learn More
Simon Goldberg, Center for Healthy Minds core faculty member, and Matt Hirshberg, CHM research assistant professor, weigh in on some of the ways... Learn More
Study participants felt time distortion, fewer negative thoughts and greater detachment from feelings with a noninvasive ultrasound intervention.... Learn More
Dr. Richard J. Davidson weighs in on how dealing with post-election anxiety. Learn More