NYT: 4 Ways to Flourish (in Good Times and Bad)
March 27, 2026
To flourish is to have a life that feels meaningful and rich, despite the challenges we’ll inevitably face. That's what Center for Healthy Minds... Learn More >
To flourish is to have a life that feels meaningful and rich, despite the challenges we’ll inevitably face. That's what Center for Healthy Minds... Learn More >
The latest findings in this first-of-its-kind study show nighttime smartphone behavior can be an indicator of suicidal thoughts. Learn More >
Can you meditate for just 5 minutes a day for 30 days? Tune into the latest episode of Huberman Lab podcast, hosted by scientist Dr. Andrew... Learn More
The Art and Science of Human Flourishing: Essentials for Educators course expands on the science-backed curriculum and learnings of the Art and... Learn More >
Center for Heathy Minds had a chance to speak with CHM experts Dr. Brooke Ammerman and Dr. Ross Jacobucci to get to know them better and learn... Learn More >
New Ocean Health Solutions has created a platform that provides tools for managing stress, anxiety and various behaviors that often accompany... Learn More
What does it look like to build an effective, equitable, and authentic community-university partnership from the ground up? UW-Madison... Learn More
In this episode of the NYU Psychiatry Podcast, Dr. Richard Davidson discusses the current state of research on mindfulness and meditation as mental... Learn More
New services fill gaps, provide alternatives to pre-existing student mental health resources Learn More
Wisconsin coach Greg Gard said the basketball program began utilizing more meditation and mindfulness practices when the Center For Healthy Minds... Learn More
From meditation to smiling, researchers take a second look at studies claiming to reveal what makes us happy. CHM Scientist Simon Goldberg weighs in. Learn More
Have you ever pondered why some individuals choose to engage with meditation whereas others don't? That’s one of the root investigations of Zishan... Learn More >
Listen to Richie's latest talk, which was a live event hosted by Tergar Madison Learn More
In this episode of Metta Hour, host Sharon Salzberg speaks with Richard J. Davidson about innate goodness, believing in growth mindset, the role of... Learn More
Biocultural anthropologist and Tibetan medical doctor Tawni Tidwell is a member of the Center’s Thukdam Project and shares the significance of... Learn More
2023 was the hottest year ever recorded. That might make you feel sad, or angry. Or perhaps anxious, or guilty. Those feelings are normal, and you... Learn More