Researchers have released findings of no evidence that mindfulness-based cognitive therapy (MBCT) increased a risk of symptom worsening, in a... Learn More >
What if there were a more timely, nimble and accurate way to measure people’s mental wellbeing to understand when treatment starts working and for... Learn More >
Collaborations between Wisconsin community members and Center for Healthy Minds highlight the power of initiatives and research grounded in trust,... Learn More >
In this episode of the NYU Psychiatry Podcast, Dr. Richard Davidson discusses the current state of research on mindfulness and meditation as mental... Learn More
New services fill gaps, provide alternatives to pre-existing student mental health resources Learn More
Wisconsin coach Greg Gard said the basketball program began utilizing more meditation and mindfulness practices when the Center For Healthy Minds... Learn More
From meditation to smiling, researchers take a second look at studies claiming to reveal what makes us happy. CHM Scientist Simon Goldberg weighs in. Learn More
Have you ever pondered why some individuals choose to engage with meditation whereas others don't? That’s one of the root investigations of Zishan... Learn More >
Listen to Richie's latest talk, which was a live event hosted by Tergar Madison Learn More
In this episode of Metta Hour, host Sharon Salzberg speaks with Richard J. Davidson about innate goodness, believing in growth mindset, the role of... Learn More
Biocultural anthropologist and Tibetan medical doctor Tawni Tidwell is a member of the Center’s Thukdam Project and shares the significance of... Learn More
2023 was the hottest year ever recorded. That might make you feel sad, or angry. Or perhaps anxious, or guilty. Those feelings are normal, and you... Learn More
How to transform difficult emotions into moments of care. Learn More
Emotional intelligence is the ability to understand and manage one's own emotions, as well as the emotions of others. It's a crucial skill for... Learn More
The University of Wisconsin–Madison is pleased to announce an exciting partnership between the Division of the Arts and the Center for Healthy... Learn More >