NYT: 4 Ways to Flourish (in Good Times and Bad)
March 27, 2026
To flourish is to have a life that feels meaningful and rich, despite the challenges we’ll inevitably face. That's what Center for Healthy Minds... Learn More >
NEWS & MEDIA
Explore the latest news, features and media about the Center for Healthy Minds.
Featured
Center for Healthy Minds Researchers Use AI and 7.5M Screenshots to Understand Suicide Risk
March 25, 2026
The latest findings in this first-of-its-kind study show nighttime smartphone behavior can be an indicator of suicidal thoughts. Learn More >
Huberman Lab Podcast: Science-Based Meditation Tools to Improve Your Brain & Health | Dr. Richard Davidson
March 20, 2026
Can you meditate for just 5 minutes a day for 30 days? Tune into the latest episode of Huberman Lab podcast, hosted by scientist Dr. Andrew... Learn More
Virtual Course Equips Educators with ‘Transformative’ Roadmap to Teaching ‘Human Flourishing’
March 3, 2026
The Art and Science of Human Flourishing: Essentials for Educators course expands on the science-backed curriculum and learnings of the Art and... Learn More >
Beyond the Data: Get to Know CHM Scientists Ross Jacobucci and Brooke Ammerman
February 24, 2026
Center for Heathy Minds had a chance to speak with CHM experts Dr. Brooke Ammerman and Dr. Ross Jacobucci to get to know them better and learn... Learn More >
News & Media
UW–Madison to launch novel research on suicide prevention and well-being
October 6, 2023
A multi-disciplinary team of University of Wisconsin–Madison researchers, led by the Center for Healthy Minds and the Wisconsin Institute for Sleep... Learn More
Center for Healthy Minds and Wisconsin Institute for Sleep and Consciousness at UW–Madison to launch novel research on well-being and suicide prevention
October 5, 2023
The need for innovative, science-backed interventions for suicide prevention and for cultivating well-being as a prevention strategy is paramount.... Learn More >
Mayim Bialik’s Breakdown Episode Featuring Richard J. Davidson - "What We're Getting Wrong with Meditation"
October 2, 2023
Dr. Richard Davidson explains the parts of the brain most affected by meditation, and what all of that means for how we self-regulate and cope with... Learn More
Cool Class: This Course is Improving Students’ Mental Health
September 25, 2023
The Art & Science of Human Flourishing is a collaborative course that helps students develop their own mindfulness toolkit to navigate their first... Learn More >
Cool Class: This Course is Improving Students’ Mental Health
September 25, 2023
The Art & Science of Human Flourishing is a collaborative course that helps students develop their own mindfulness toolkit to navigate their first... Learn More
UW partnerships support rural and tribal communities
September 12, 2023
A new partnership project will support health care equity across the state among rural and tribal areas. We're excited to announce that, Larissa... Learn More
Feeling like Barbie? Here are tips for finding purpose in the real world, based on science
September 1, 2023
In this summer's blockbuster movie of the same name, Barbie stares down an existential crisis. For humans in the real world, Center for Healthy... Learn More >
Feeling like Barbie? Here are tips for finding purpose in the real world, based on science
September 1, 2023
In this summer's blockbuster movie of the same name, Barbie stares down an existential crisis. For humans in the real world, UW's Center for... Learn More
The benefits and drawbacks of mental health apps
August 30, 2023
The Week explores the pro's and con's of mental health apps and features experts from around the globe including CHM Core Faculty Simon Goldberg. Learn More
COVID’s Toll on Teachers
August 29, 2023
A UW study looks for ways to reduce distress and increase well-being. Learn More
Meditation is more than either stress relief or enlightenment
August 28, 2023
Exploring the wider range of meditation is no longer reserved for the monasteries. The new science of meditation is just getting started. Learn More
Can You Really ‘Slow Down’ Time by Meditating?
August 28, 2023
If time feels like it’s flying by, you may be interested in learning how to slow it down. ⏰ One possible technique to use? Meditation. Learn More