Researchers have released findings of no evidence that mindfulness-based cognitive therapy (MBCT) increased a risk of symptom worsening, in a... Learn More >
What if there were a more timely, nimble and accurate way to measure people’s mental wellbeing to understand when treatment starts working and for... Learn More >
Collaborations between Wisconsin community members and Center for Healthy Minds highlight the power of initiatives and research grounded in trust,... Learn More >
The Art & Science of Human Flourishing is a collaborative course that helps students develop their own mindfulness toolkit to navigate their first... Learn More >
The Art & Science of Human Flourishing is a collaborative course that helps students develop their own mindfulness toolkit to navigate their first... Learn More
A new partnership project will support health care equity across the state among rural and tribal areas. We're excited to announce that, Larissa... Learn More
In this summer's blockbuster movie of the same name, Barbie stares down an existential crisis. For humans in the real world, Center for Healthy... Learn More >
In this summer's blockbuster movie of the same name, Barbie stares down an existential crisis. For humans in the real world, UW's Center for... Learn More
The Week explores the pro's and con's of mental health apps and features experts from around the globe including CHM Core Faculty Simon Goldberg. Learn More
A UW study looks for ways to reduce distress and increase well-being. Learn More
Exploring the wider range of meditation is no longer reserved for the monasteries. The new science of meditation is just getting started. Learn More
If time feels like it’s flying by, you may be interested in learning how to slow it down. ⏰ One possible technique to use? Meditation. Learn More
Watch Now ▶️ As a special guest to this episode of Tibet Talks, Dr. Richard J. Davidson weighs in on what does "human values" mean? Learn More
Did you know Richard Davidson was instrumental in starting a brain imaging lab at University of Wisconsin-Madison? ? Learn about the history now. Learn More
Psychiatrist Dr. Charles Raison, Affiliated Faculty at the Center for Healthy Minds, weighs in how depression and extreme heat may be connected. ? Learn More