A team of international researchers, including University of Wisconsin–Madison’s Center for Healthy Minds (CHM) honorary fellow Dr. Perla Kaliman... Learn More >
A team of experts in neuroscience, psychology and psychiatry has issued an urgent call to policy makers, funding agencies and peers in the field of... Learn More >
The Healthy Minds Framework, a groundbreaking scientific model first outlined by experts from CHM, identifies the core pillars of wellbeing:... Learn More >
On the latest Dharma Lab podcast, Center for Healthy Minds researchers Dr. Matt Hirshberg, Dr. Simon Goldberg, and Dr. Polina Beloborodova join Dr.... Learn More
Dr. Rhonda Patrick and Dr. Richie Davidson address some of the most interesting questions about wellbeing and the science behind it today. Learn More >
Research shows ancient wisdom practices teach balance during student life. Learn More
Researchers have released findings of no evidence that mindfulness-based cognitive therapy (MBCT) increased a risk of symptom worsening, in a... Learn More >
What if there were a more timely, nimble and accurate way to measure people’s mental wellbeing to understand when treatment starts working and for... Learn More >
Collaborations between Wisconsin community members and Center for Healthy Minds highlight the power of initiatives and research grounded in trust,... Learn More >
Could general well-being practices like meditation encourage eco-friendly behaviors and attitudes? As the climate crisis accelerates ecological... Learn More >
Washington University hosted its inaugural Mindfulness Day on Wednesday, Oct. 4. World-renowned neuroscientist Dr. Richard Davidson delivered the... Learn More
In case you missed the latest segment from @NBC15, watch now! Center for Healthy Minds Founder and Director Richard Davidson gives an interview... Learn More
The study, which is government-funded, aims to determine if a combination of targeted brain stimulation and meditation practices will decrease the... Learn More
“The global human rights crisis has contributed to a global mental health crisis,” says Amit Bernstein, a professor of psychology and founder and... Learn More
Without being able to recognize your feelings, you can’t control them. This inevitably effects your disposition—and output—at work. Learn More
The Center for Healthy Minds and the Wisconsin Institute for Sleep and Consciousness are leading a study at the University of Wisconsin exploring... Learn More
A multi-disciplinary team of University of Wisconsin–Madison researchers, led by the Center for Healthy Minds and the Wisconsin Institute for Sleep... Learn More
The need for innovative, science-backed interventions for suicide prevention and for cultivating well-being as a prevention strategy is paramount.... Learn More >
Dr. Richard Davidson explains the parts of the brain most affected by meditation, and what all of that means for how we self-regulate and cope with... Learn More
The Art & Science of Human Flourishing is a collaborative course that helps students develop their own mindfulness toolkit to navigate their first... Learn More >
The Art & Science of Human Flourishing is a collaborative course that helps students develop their own mindfulness toolkit to navigate their first... Learn More