NYT: 4 Ways to Flourish (in Good Times and Bad)
March 27, 2026
To flourish is to have a life that feels meaningful and rich, despite the challenges we’ll inevitably face. That's what Center for Healthy Minds... Learn More >
To flourish is to have a life that feels meaningful and rich, despite the challenges we’ll inevitably face. That's what Center for Healthy Minds... Learn More >
The latest findings in this first-of-its-kind study show nighttime smartphone behavior can be an indicator of suicidal thoughts. Learn More >
Can you meditate for just 5 minutes a day for 30 days? Tune into the latest episode of Huberman Lab podcast, hosted by scientist Dr. Andrew... Learn More
The Art and Science of Human Flourishing: Essentials for Educators course expands on the science-backed curriculum and learnings of the Art and... Learn More >
Center for Heathy Minds had a chance to speak with CHM experts Dr. Brooke Ammerman and Dr. Ross Jacobucci to get to know them better and learn... Learn More >
What are the keys to well-being, and what is the difference between well-being and happiness? Richard Davidson, professor of psychology and... Learn More
New research shows that the dying may experience a spike in consciousness. Learn More
In graduate school, neuroscientist Richard Davidson learned to use scientific tools as a way to examine the brain. At the same time, he also... Learn More
Researchers at UW-Madison are exploring the use of artificial intelligence to support mental health with $3 million in federal grants. Learn More
UW–Madison researchers are currently exploring AI usage for mental health support with the help of $3 million in federal grant money, WisBusiness... Learn More
Researchers are working on one possible solution that leverages artificial intelligence to deliver personalized well-being content through a... Learn More >
Who doesn't want to get better sleep? ?? Read on to learn about experts' advice, including from Center for Healthy Minds founder Richard Davidson. Learn More
So you’re new to the University of Madison-Wisconsin? There’s a few things to know to take on your first year with a positive outlook. Learn More >
We recently caught up with scholars Augusta Ike and Godwill Oke, who participated in the McNair-Center for Healthy Minds Scholars Program. Learn More >
The benefits of mindfulness are endless. After putting this technique into practice, you will see how your attitude changes and you feel better... Learn More
The New York Times asked experts — mindfulness teachers, spiritual leaders, and scientists — for their favorite beginner-friendly titles. Richard... Learn More
The Senior Class Office selected the Center for Healthy Minds, an organization focused on research regarding mental health and well-being, to... Learn More