NYT: 4 Ways to Flourish (in Good Times and Bad)
March 27, 2026
To flourish is to have a life that feels meaningful and rich, despite the challenges we’ll inevitably face. That's what Center for Healthy Minds... Learn More >
To flourish is to have a life that feels meaningful and rich, despite the challenges we’ll inevitably face. That's what Center for Healthy Minds... Learn More >
The latest findings in this first-of-its-kind study show nighttime smartphone behavior can be an indicator of suicidal thoughts. Learn More >
Can you meditate for just 5 minutes a day for 30 days? Tune into the latest episode of Huberman Lab podcast, hosted by scientist Dr. Andrew... Learn More
The Art and Science of Human Flourishing: Essentials for Educators course expands on the science-backed curriculum and learnings of the Art and... Learn More >
Center for Heathy Minds had a chance to speak with CHM experts Dr. Brooke Ammerman and Dr. Ross Jacobucci to get to know them better and learn... Learn More >
University of Wisconsin-Madison Class of 2023 donates Senior Class Gift to Center for Healthy Minds. Learn More
The University of Wisconsin Senior Class Office plans to donate funds to the Center for Healthy Minds Higher Education Fund as the class of 2023’s... Learn More
A documentary explores the unique death state of Tibetan Buddhist meditators. Learn More
Center for Healthy Minds Founder and Director Richard Davidson Speaks at UW–Madison Chancellor's Investiture in April 2023. Learn More >
Center for Healthy Minds's Kindness Curriculum is a science-based series of lessons and activities for young children that seeks to build skills... Learn More
While recent studies and polls indicate the nation is in the midst of a mental health crisis, the situation in academia is even more grim: Within... Learn More >
Faculty and instructional staff from UW–Madison, UW System and other universities can now register for the second annual in-person Student... Learn More >
Feeling down? Take control of your mental health with these active ways to fight depression. Learn More
The pursuit of happiness can feel like a fruitless endeavor. UW experts, including Honorary Fellow at Center for Healthy Minds Pelin Kesebir, say... Learn More
Dr. Tony Chambers, Director of Equity, Inclusion and Innovation, speaks on his career journey in higher education, and how to create a campus... Learn More
Why some kinds of empathy are better for you than others. Learn More
A newly published CHM study is among the first to collect empirical data on school employees’ mental health early in the pandemic Learn More >