NYT: 4 Ways to Flourish (in Good Times and Bad)
March 27, 2026
To flourish is to have a life that feels meaningful and rich, despite the challenges we’ll inevitably face. That's what Center for Healthy Minds... Learn More >
To flourish is to have a life that feels meaningful and rich, despite the challenges we’ll inevitably face. That's what Center for Healthy Minds... Learn More >
The latest findings in this first-of-its-kind study show nighttime smartphone behavior can be an indicator of suicidal thoughts. Learn More >
Can you meditate for just 5 minutes a day for 30 days? Tune into the latest episode of Huberman Lab podcast, hosted by scientist Dr. Andrew... Learn More
The Art and Science of Human Flourishing: Essentials for Educators course expands on the science-backed curriculum and learnings of the Art and... Learn More >
Center for Heathy Minds had a chance to speak with CHM experts Dr. Brooke Ammerman and Dr. Ross Jacobucci to get to know them better and learn... Learn More >
People with high activity diversity show better psychological well-being and positive affect regardless of the total amount of time spent in all... Learn More >
Researchers at the Center for Healthy Minds develop a four-week smart phone-based meditation app that resulted in reduced psychological distress... Learn More >
The Center for Healthy Minds and AtentaMente are seeking to improve mental health, resilience and well-being in healthcare professionals with a new... Learn More >
Center for Healthy Minds experts and Tibetan medical leaders at premiere medical institutions in India have published the first peer-reviewed paper... Learn More >
Center Founder and Director Richard Davidson and Postdoctoral Research Associate Tawni Tidwell discuss the Tukum research project, the first-ever... Learn More
Sometimes we seek comfort through unhealthy habits. In this 10-minute practice, we’ll cultivate curiosity about what drives these cravings, which... Learn More >
Big sports tournaments can remind us of our shared humanity. We are all connected to one another, whether we have met before or whether we are on... Learn More >
Loka Director Dekila Chungyalpa interviews Pamela Ayo Yetunde in a discussion that explores the power of radical non-discrimination as a catalyst... Learn More
The Plasticity of Well-being network invites applications for Pilot Awards for projects that explore emotional well-being measurement and... Learn More >
The Center for Healthy Minds is a partner in the Creative Destruction Lab - Health & Wellness, a new program based at the University of... Learn More >
Center collaborator Pelin Kesebir talks about dispositional negativity and things you can do to help curb your mind’s negative habits Learn More
Center Founder and Director Richard Davidson discusses research that shows that mental health and well-being can be thought of as a set of skills... Learn More