Researchers have released findings of no evidence that mindfulness-based cognitive therapy (MBCT) increased a risk of symptom worsening, in a... Learn More >
What if there were a more timely, nimble and accurate way to measure people’s mental wellbeing to understand when treatment starts working and for... Learn More >
Collaborations between Wisconsin community members and Center for Healthy Minds highlight the power of initiatives and research grounded in trust,... Learn More >
Significant concerns have been raised about the mental health crisis on college campuses, with attention turning to what colleges can do beyond... Learn More >
Self-doubt impacts us all in one way or another, but with the right mindful practices we can curb these feelings. Learn More
Research at the University of Wisconsin–Madison’s Center for Healthy Minds has isolated the changes in pain-related brain activity that follow... Learn More >
Study finds that, contrary to what other research has found, a popular meditation course does not appear to alter brain structure. Learn More
New research suggests that eight weeks of MBSR does not change brain structure, as some previous studies have. Learn More
Meditation and other mindfulness practices may improve your attention, but they won't lead to structural changes in your brain in the short-term,... Learn More
In new research, a team from the Center for Healthy Minds at the University of Wisconsin–Madison, led by Richard J. Davidson, found no evidence of... Learn More >
Maternal depression and anxiety symptoms during pregnancy have an effect on infants’ brain development at one month old after birth. Learn More >
People with high activity diversity show better psychological well-being and positive affect regardless of the total amount of time spent in all... Learn More >
Researchers at the Center for Healthy Minds develop a four-week smart phone-based meditation app that resulted in reduced psychological distress... Learn More >
The Center for Healthy Minds and AtentaMente are seeking to improve mental health, resilience and well-being in healthcare professionals with a new... Learn More >
