NYT: 4 Ways to Flourish (in Good Times and Bad)
March 27, 2026
To flourish is to have a life that feels meaningful and rich, despite the challenges we’ll inevitably face. That's what Center for Healthy Minds... Learn More >
NEWS & MEDIA
Explore the latest news, features and media about the Center for Healthy Minds.
Featured
Center for Healthy Minds Researchers Use AI and 7.5M Screenshots to Understand Suicide Risk
March 25, 2026
The latest findings in this first-of-its-kind study show nighttime smartphone behavior can be an indicator of suicidal thoughts. Learn More >
Huberman Lab Podcast: Science-Based Meditation Tools to Improve Your Brain & Health | Dr. Richard Davidson
March 20, 2026
Can you meditate for just 5 minutes a day for 30 days? Tune into the latest episode of Huberman Lab podcast, hosted by scientist Dr. Andrew... Learn More
Virtual Course Equips Educators with ‘Transformative’ Roadmap to Teaching ‘Human Flourishing’
March 3, 2026
The Art and Science of Human Flourishing: Essentials for Educators course expands on the science-backed curriculum and learnings of the Art and... Learn More >
Beyond the Data: Get to Know CHM Scientists Ross Jacobucci and Brooke Ammerman
February 24, 2026
Center for Heathy Minds had a chance to speak with CHM experts Dr. Brooke Ammerman and Dr. Ross Jacobucci to get to know them better and learn... Learn More >
News & Media
La asociación comunitaria y la inclusión en el corazón del nuevo enfoque de la neurociencia
January 13, 2021
Un artículo reciente exploró un nuevo paradigma de investigación que propone adaptar la investigación de las prácticas de bienestar con el fin de... Learn More >
The 4 Steps That Will Increase Happiness, According To A New Study
January 5, 2021
The four pillars of well-being based on the Center's research: awareness, connection, insight and purpose, are shared along with practical tips for... Learn More
Research provides tools for achieving the “how” of well-being in daily life
December 7, 2020
Researchers at the Center for Healthy Minds introduce a new framework based on scientific evidence that suggests that well-being can be thought of... Learn More >
La investigación entrega herramientas para lograr la “técnica” para alcanzar el bienestar en la vida diaria
December 7, 2020
Los investigadores del Center for Healthy Minds introducen un nuevo paradigma basado en la evidencia científica que sugiere que el bienestar podría... Learn More >
Mobile Mental Health Program Goes Beyond Mindfulness, Shows Promise in Reducing Negative Mental Health Symptoms
December 1, 2020
A new study from researchers at the Center for Healthy Minds and the School of Education at the University of Wisconsin–Madison suggests that... Learn More >
Survive election uncertainty with these expert tips on how to cope
November 11, 2020
The Healthy Minds Program app and the Center for Healthy Minds are featured as resources to help calm anxious thoughts and restless energy related... Learn More
How to detox from election anxiety, according to mental health experts
November 10, 2020
Center Founder and Director Richard Davidson talks about how simple self-care practices can be easily integrated into your daily routine. Learn More
Meditation apps have been booming during the pandemic
November 10, 2020
Center Founder and Director Richard Davidson talks about the benefits of simple practices in meditation apps. Learn More
Researchers Launch Fully Mobile Study on Meditation and Depression
October 30, 2020
A team at the Center for Healthy Minds is starting new research to understand whether a mobile well-being app, the Healthy Minds Program, can... Learn More >
Well-being can be learned
October 20, 2020
Center Founder and Director Richard Davidson talks about how our brains are constantly being shaped, and that well-being is a skill that each of us... Learn More
How to Stay Emotionally Balanced
October 20, 2020
Center Scientist Pelin Kesebir shares information about managing emotional styles that affect health and relationships. Learn More
Dr. Pelin Kesebir - How to Sustain Happiness
October 20, 2020
Center Scientist Pelin Kesebir explains how we can change our brains towards sustained happiness through self awareness and how self kindness is... Learn More