What if the Earth is sacred—and climate is a spiritual crisis? Loka Iniative Director Dekila Chungyalpa speaks on the feminine divine and faith-led... Learn More
UW researchers, including experts from the Center for Healthy Minds, are conducting detailed brain imaging work using one of the first head-only,... Learn More >
Most of us are trying to fix ourselves. According to Dr. Richie Davidson & Dr. Cortland Dahl, that's the wrong approach entirely. Listen to... Learn More
To flourish is to have a life that feels meaningful and rich, despite the challenges we’ll inevitably face. That's what Center for Healthy Minds... Learn More >
The latest findings in this first-of-its-kind study show nighttime smartphone behavior can be an indicator of suicidal thoughts. Learn More >
Center Founder and Director Richard Davidson and Mingyur Rinpoche talk about the science of meditation and how improving the skills of awareness... Learn More
Center Founder and Director Richard Davidson talks about neuroplasticity and the four skills that can be learned to improve well-being Learn More
Cortland Dahl, research Scientist at the Center, shares tips for infusing positivity into your day in order to reduce stress and anxiety Learn More
A recent paper explored a promising research framework that adapts research on well-being practices such as meditation to be more inclusive to... Learn More >
Un artículo reciente exploró un nuevo paradigma de investigación que propone adaptar la investigación de las prácticas de bienestar con el fin de... Learn More >
The four pillars of well-being based on the Center's research: awareness, connection, insight and purpose, are shared along with practical tips for... Learn More
Researchers at the Center for Healthy Minds introduce a new framework based on scientific evidence that suggests that well-being can be thought of... Learn More >
Los investigadores del Center for Healthy Minds introducen un nuevo paradigma basado en la evidencia científica que sugiere que el bienestar podría... Learn More >
A new study from researchers at the Center for Healthy Minds and the School of Education at the University of Wisconsin–Madison suggests that... Learn More >
The Healthy Minds Program app and the Center for Healthy Minds are featured as resources to help calm anxious thoughts and restless energy related... Learn More
Center Founder and Director Richard Davidson talks about how simple self-care practices can be easily integrated into your daily routine. Learn More
Center Founder and Director Richard Davidson talks about the benefits of simple practices in meditation apps. Learn More