NYT: 4 Ways to Flourish (in Good Times and Bad)
March 27, 2026
To flourish is to have a life that feels meaningful and rich, despite the challenges we’ll inevitably face. That's what Center for Healthy Minds... Learn More >
NEWS & MEDIA
Explore the latest news, features and media about the Center for Healthy Minds.
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Center for Healthy Minds Researchers Use AI and 7.5M Screenshots to Understand Suicide Risk
March 25, 2026
The latest findings in this first-of-its-kind study show nighttime smartphone behavior can be an indicator of suicidal thoughts. Learn More >
Huberman Lab Podcast: Science-Based Meditation Tools to Improve Your Brain & Health | Dr. Richard Davidson
March 20, 2026
Can you meditate for just 5 minutes a day for 30 days? Tune into the latest episode of Huberman Lab podcast, hosted by scientist Dr. Andrew... Learn More
Virtual Course Equips Educators with ‘Transformative’ Roadmap to Teaching ‘Human Flourishing’
March 3, 2026
The Art and Science of Human Flourishing: Essentials for Educators course expands on the science-backed curriculum and learnings of the Art and... Learn More >
Beyond the Data: Get to Know CHM Scientists Ross Jacobucci and Brooke Ammerman
February 24, 2026
Center for Heathy Minds had a chance to speak with CHM experts Dr. Brooke Ammerman and Dr. Ross Jacobucci to get to know them better and learn... Learn More >
News & Media
Virtual Events Explore Science of Well-Being, Feature New Insights from Dalai Lama
September 30, 2020
This year's The World We Make event is free and open to the public, from October 5 - 9, 2020. The nightly virtual events will explore science... Learn More >
Researchers Develop New Metrics for Measuring Mental States During Meditation
September 23, 2020
In a recent collaborative study across institutions, researchers developed a new framework to identify mental states during meditation. This... Learn More >
Research Suggests Common Mindfulness Program Unlikely to Cause Harm
August 18, 2020
Researchers at the Center for Healthy Minds found that people who took part in the most common and widely available secular mindfulness program did... Learn More >
Learning Early to ‘Taste the Stillness’ Can Set a Child Up for Lifelong Well-being
August 14, 2020
Not only is it possible to teach mindfulness to small children, says Center Founder and Director Richard Davidson, it’s easier than teaching it to... Learn More
How Do You Measure Mindfulness?
August 14, 2020
Mindfulness can reduce the risk of relapse in people with depression, help manage chronic pain and improve some measures of heart health. Center... Learn More
How to make good decisions when you're paralyzed by the stress of protests and the pandemic
July 15, 2020
Center Founder and Director Richard Davidson talks about research that suggests that meditation can create physical changes in the brain within a... Learn More
That Daydreaming You Did While Isolated at Home Was Good for You
July 15, 2020
Center Founder and Director Richard Davidson shares the value of daydreaming. He suggests sitting alone, without stimuli, and looking inward.... Learn More
5 natural ways to boost your mental health during stressful times
July 15, 2020
Center Founder and Director Richard Davidson talks about how meditation can nurture the mind and improve well-being. He shares tips for getting... Learn More
Healing from a Distance: Using faith, mindful practices when isolated from loved ones
July 15, 2020
Center Founder and Director shares insights from research about the value of expressing appreciation or gratitude for those we love. This can be... Learn More
How a Muppet Can Help Kids of Incarcerated Parents
July 10, 2020
Faculty member Julie Poehlmann-Tynan talks about educational materials created with Sesame Street to help kids and families of Incarcerated Parents. Learn More
Zen on Zoom: Community meditation moves online
July 7, 2020
Center Founder and Director Richard Davidson talks about the benefits of meditation and the importance of building a regular practice. Learn More
9 Activities to Ease Depression
June 17, 2020
Center founder and director Richard Davidson shares research-backed tips for easing depression. Learn More