Researchers have released findings of no evidence that mindfulness-based cognitive therapy (MBCT) increased a risk of symptom worsening, in a... Learn More >
What if there were a more timely, nimble and accurate way to measure people’s mental wellbeing to understand when treatment starts working and for... Learn More >
Collaborations between Wisconsin community members and Center for Healthy Minds highlight the power of initiatives and research grounded in trust,... Learn More >
La Universidad de Wisconsin-Madison recibió una subvención de cuatro años de $ 2.5 millones de los National Institutes of Health (Institutos... Learn More >
Center Founder and Director Richard J. Davidson discusses the importance of taking care of mental health through meditation, just as we exercise... Learn More
Center Founder and Director Richard Davidson discusses research that suggests cultivating well-being could improve immunity. Learn More
Tony Chambers, Director of Equity, Inclusion and Innovation at the Center, discusses what he hopes to see from the next Wisconsin State... Learn More
Center Founder and Director Richard Davidson joins the Health Gig Podcast to discuss the pillars of well-being and how people can cultivate these... Learn More
Center Founder and Director Richard Davidson and Mingyur Rinpoche talk about the science of meditation and how improving the skills of awareness... Learn More
Center Founder and Director Richard Davidson talks about neuroplasticity and the four skills that can be learned to improve well-being Learn More
Cortland Dahl, research Scientist at the Center, shares tips for infusing positivity into your day in order to reduce stress and anxiety Learn More
A recent paper explored a promising research framework that adapts research on well-being practices such as meditation to be more inclusive to... Learn More >
Un artículo reciente exploró un nuevo paradigma de investigación que propone adaptar la investigación de las prácticas de bienestar con el fin de... Learn More >
The four pillars of well-being based on the Center's research: awareness, connection, insight and purpose, are shared along with practical tips for... Learn More
Researchers at the Center for Healthy Minds introduce a new framework based on scientific evidence that suggests that well-being can be thought of... Learn More >