Center for Healthy Minds researchers partner with global non-profit for on-going community engaged research in the Usap Tayo study. Learn More >
The evening extended beyond dialogue into shared experience where participants were invited into moments of collective vocalization, simple vocal... Learn More >
The PREP (Preparing Religious Environmental Plans) course culminated in a weeklong “Keeping the Faith” convening in March in Madison, WI. Learn More >
Are you in the "driver's seat" of your thoughts, emotions and impulses? Meditation could help, says Center for Healthy Minds Contemplative... Learn More
UW researchers, including experts from the Center for Healthy Minds, are conducting detailed brain imaging work using one of the first head-only,... Learn More >
To flourish is to have a life that feels meaningful and rich, despite the challenges we’ll inevitably face. That's what Center for Healthy Minds... Learn More >
The latest findings in this first-of-its-kind study show nighttime smartphone behavior can be an indicator of suicidal thoughts. Learn More >
Loka Director Dekila Chungyalpa is interviewed on the Go Simone podcast. She shares the back-story of the Loka Initiative and how it supports faith... Learn More
Center Founder and Director Richard Davidson appears on a recent Ten Percent Happier podcast with His Holiness the Dalai Lama and Ten Percent... Learn More
His Holiness spoke with ABC News' Dan Harris in an interview for "Nightline" about how he is spending his time while self-isolating during COVID-19... Learn More
Center Founder Richard Davidson and ABC News’ Dan Harris speak with the Dalai Lama about meditation and how to relax and stay calm during the... Learn More
Center Founder and Director Richard Davidson has been offering regular virtual meditations alongside meditation trainers and experts on the Healthy... Learn More
Humanity has an opportunity to transform negative emotions like fear and anxiety into determination and compassion for others, according to His... Learn More >
Center Founder and Director Richard Davidson shares tips for developing a meditation habit, and suggests that the best form of meditation is... Learn More
Center Founder and Director Richard Davidson shares tips for incorporating meditation into your life, and the research that explains how regular... Learn More
Center Founder and Director Richard Davidson shares insights from research that shows altruistic behavior can enhance feelings of well-being. Learn More
Chad McGehee, former Program Manager with Healthy Minds Innovations, joined UW Athletics in a new position focused on exploring mental performance... Learn More
Postdoctoral Research Associate Matt Hirshberg talks about how mindfulness can help preservice teachers improve classroom skills. Learn More
The Center for Healthy Minds is launching new studies to understand how the COVID-19 pandemic affects mental health and whether certain... Learn More >