Researchers have released findings of no evidence that mindfulness-based cognitive therapy (MBCT) increased a risk of symptom worsening, in a... Learn More >
What if there were a more timely, nimble and accurate way to measure people’s mental wellbeing to understand when treatment starts working and for... Learn More >
Collaborations between Wisconsin community members and Center for Healthy Minds highlight the power of initiatives and research grounded in trust,... Learn More >
Healthy Minds Innovations offers a live meditation every weekday during the COVID-19 pandemic. The sessions start at various hours to ensure... Learn More >
Healthy Minds Innovations has been offering live guided meditations each weekday to help people feel more calm and become more resilient during... Learn More
Center Founder and Director Richard Davidson shares insights from research on how developing the skill of compassion can help us be happier while... Learn More
Center Founder and Director Richard Davidson shares advice for practicing appreciation and self-compassion during the COVID-19 pandemic Learn More
Center founder and director Richard Davidson suggests leaving visual cues as reminders to practice mindfulness, even when you're under extreme stress Learn More
The Center's new longitudinal MRI case study of a Buddhist monk suggests that daily meditation may slow down brain aging over time. Learn More
Center Founder and Director Richard Davidson talks about how social distancing can be seen as an act of generosity during the time of COVID-19 Learn More
Center Founder and Director Richard Davidson talks about acting with compassion through social distancing and how to manage anxiety during this... Learn More
A college student’s mind is constantly in motion. There are classes, homework, a social life, work, and more. But there’s growing research showing... Learn More >
Newsweek highlights a Center study that scanned the brain of a Buddhist Monk, Yongey Mingyur Rinpoche, over the course of 14 years. Findings... Learn More
Center Founder and Director Richard Davidson talks about a Center study that found daily, intensive meditation slowed a monk's brain aging by as... Learn More
In a recent study, the brain of monk and long-time meditator Yongey Mingyur Rinpoche, who was 41 years old at the time, looked eight years younger... Learn More >