Researchers have released findings of no evidence that mindfulness-based cognitive therapy (MBCT) increased a risk of symptom worsening, in a... Learn More >
What if there were a more timely, nimble and accurate way to measure people’s mental wellbeing to understand when treatment starts working and for... Learn More >
Collaborations between Wisconsin community members and Center for Healthy Minds highlight the power of initiatives and research grounded in trust,... Learn More >
Loka Director Dekila Chungyalpa is interviewed on the Go Simone podcast. She shares the back-story of the Loka Initiative and how it supports faith... Learn More
Center Founder and Director Richard Davidson appears on a recent Ten Percent Happier podcast with His Holiness the Dalai Lama and Ten Percent... Learn More
His Holiness spoke with ABC News' Dan Harris in an interview for "Nightline" about how he is spending his time while self-isolating during COVID-19... Learn More
Center Founder Richard Davidson and ABC News’ Dan Harris speak with the Dalai Lama about meditation and how to relax and stay calm during the... Learn More
Center Founder and Director Richard Davidson has been offering regular virtual meditations alongside meditation trainers and experts on the Healthy... Learn More
Humanity has an opportunity to transform negative emotions like fear and anxiety into determination and compassion for others, according to His... Learn More >
Center Founder and Director Richard Davidson shares tips for developing a meditation habit, and suggests that the best form of meditation is... Learn More
Center Founder and Director Richard Davidson shares tips for incorporating meditation into your life, and the research that explains how regular... Learn More
Center Founder and Director Richard Davidson shares insights from research that shows altruistic behavior can enhance feelings of well-being. Learn More
Chad McGehee, former Program Manager with Healthy Minds Innovations, joined UW Athletics in a new position focused on exploring mental performance... Learn More
Postdoctoral Research Associate Matt Hirshberg talks about how mindfulness can help preservice teachers improve classroom skills. Learn More
The Center for Healthy Minds is launching new studies to understand how the COVID-19 pandemic affects mental health and whether certain... Learn More >