What if the Earth is sacred—and climate is a spiritual crisis? Loka Iniative Director Dekila Chungyalpa speaks on the feminine divine and faith-led... Learn More
UW researchers, including experts from the Center for Healthy Minds, are conducting detailed brain imaging work using one of the first head-only,... Learn More >
Most of us are trying to fix ourselves. According to Dr. Richie Davidson & Dr. Cortland Dahl, that's the wrong approach entirely. Listen to... Learn More
To flourish is to have a life that feels meaningful and rich, despite the challenges we’ll inevitably face. That's what Center for Healthy Minds... Learn More >
The latest findings in this first-of-its-kind study show nighttime smartphone behavior can be an indicator of suicidal thoughts. Learn More >
Center Founder and Director shares insights from research about the value of expressing appreciation or gratitude for those we love. This can be... Learn More
Faculty member Julie Poehlmann-Tynan talks about educational materials created with Sesame Street to help kids and families of Incarcerated Parents. Learn More
Center Founder and Director Richard Davidson talks about the benefits of meditation and the importance of building a regular practice. Learn More
Center founder and director Richard Davidson shares research-backed tips for easing depression. Learn More
A new study from Center faculty member, Dr. Julie Poehlmann-Tynan and other researchers at the University of Wisconsin–Madison finds that families... Learn More
talk about well-being during Center Founder and Director Richard Davidson discusses COVID-19, the role of contemplative practice in social justice... Learn More
A new study from Center faculty member, Dr. Julie Poehlmann-Tynan and other researchers at the University of Wisconsin–Madison finds that... Learn More >
Loka Director Dekila Chungyalpa is interviewed on the Go Simone podcast. She shares the back-story of the Loka Initiative and how it supports faith... Learn More
Center Founder and Director Richard Davidson appears on a recent Ten Percent Happier podcast with His Holiness the Dalai Lama and Ten Percent... Learn More
His Holiness spoke with ABC News' Dan Harris in an interview for "Nightline" about how he is spending his time while self-isolating during COVID-19... Learn More
Center Founder Richard Davidson and ABC News’ Dan Harris speak with the Dalai Lama about meditation and how to relax and stay calm during the... Learn More
Center Founder and Director Richard Davidson has been offering regular virtual meditations alongside meditation trainers and experts on the Healthy... Learn More