NYT: 4 Ways to Flourish (in Good Times and Bad)
March 27, 2026
To flourish is to have a life that feels meaningful and rich, despite the challenges we’ll inevitably face. That's what Center for Healthy Minds... Learn More >
To flourish is to have a life that feels meaningful and rich, despite the challenges we’ll inevitably face. That's what Center for Healthy Minds... Learn More >
The latest findings in this first-of-its-kind study show nighttime smartphone behavior can be an indicator of suicidal thoughts. Learn More >
Can you meditate for just 5 minutes a day for 30 days? Tune into the latest episode of Huberman Lab podcast, hosted by scientist Dr. Andrew... Learn More
The Art and Science of Human Flourishing: Essentials for Educators course expands on the science-backed curriculum and learnings of the Art and... Learn More >
Center for Heathy Minds had a chance to speak with CHM experts Dr. Brooke Ammerman and Dr. Ross Jacobucci to get to know them better and learn... Learn More >
A new study from Center faculty member, Dr. Julie Poehlmann-Tynan and other researchers at the University of Wisconsin–Madison finds that families... Learn More
talk about well-being during Center Founder and Director Richard Davidson discusses COVID-19, the role of contemplative practice in social justice... Learn More
A new study from Center faculty member, Dr. Julie Poehlmann-Tynan and other researchers at the University of Wisconsin–Madison finds that... Learn More >
Loka Director Dekila Chungyalpa is interviewed on the Go Simone podcast. She shares the back-story of the Loka Initiative and how it supports faith... Learn More
Center Founder and Director Richard Davidson appears on a recent Ten Percent Happier podcast with His Holiness the Dalai Lama and Ten Percent... Learn More
His Holiness spoke with ABC News' Dan Harris in an interview for "Nightline" about how he is spending his time while self-isolating during COVID-19... Learn More
Center Founder Richard Davidson and ABC News’ Dan Harris speak with the Dalai Lama about meditation and how to relax and stay calm during the... Learn More
Center Founder and Director Richard Davidson has been offering regular virtual meditations alongside meditation trainers and experts on the Healthy... Learn More
Humanity has an opportunity to transform negative emotions like fear and anxiety into determination and compassion for others, according to His... Learn More >
Center Founder and Director Richard Davidson shares tips for developing a meditation habit, and suggests that the best form of meditation is... Learn More
Center Founder and Director Richard Davidson shares tips for incorporating meditation into your life, and the research that explains how regular... Learn More
Center Founder and Director Richard Davidson shares insights from research that shows altruistic behavior can enhance feelings of well-being. Learn More