Researchers have released findings of no evidence that mindfulness-based cognitive therapy (MBCT) increased a risk of symptom worsening, in a... Learn More >
What if there were a more timely, nimble and accurate way to measure people’s mental wellbeing to understand when treatment starts working and for... Learn More >
Collaborations between Wisconsin community members and Center for Healthy Minds highlight the power of initiatives and research grounded in trust,... Learn More >
Los investigadores del Center for Healthy Minds introducen un nuevo paradigma basado en la evidencia científica que sugiere que el bienestar podría... Learn More >
A new study from researchers at the Center for Healthy Minds and the School of Education at the University of Wisconsin–Madison suggests that... Learn More >
The Healthy Minds Program app and the Center for Healthy Minds are featured as resources to help calm anxious thoughts and restless energy related... Learn More
Center Founder and Director Richard Davidson talks about how simple self-care practices can be easily integrated into your daily routine. Learn More
Center Founder and Director Richard Davidson talks about the benefits of simple practices in meditation apps. Learn More
A team at the Center for Healthy Minds is starting new research to understand whether a mobile well-being app, the Healthy Minds Program, can... Learn More >
Center Founder and Director Richard Davidson talks about how our brains are constantly being shaped, and that well-being is a skill that each of us... Learn More
Center Scientist Pelin Kesebir shares information about managing emotional styles that affect health and relationships. Learn More
Center Scientist Pelin Kesebir explains how we can change our brains towards sustained happiness through self awareness and how self kindness is... Learn More
This year's The World We Make event is free and open to the public, from October 5 - 9, 2020. The nightly virtual events will explore science... Learn More >
In a recent collaborative study across institutions, researchers developed a new framework to identify mental states during meditation. This... Learn More >
Researchers at the Center for Healthy Minds found that people who took part in the most common and widely available secular mindfulness program did... Learn More >