Ancient Wisdom Practices Can Help You Thrive This Semester
September 9, 2026
Research shows ancient wisdom practices teach balance during student life. Learn More
Research shows ancient wisdom practices teach balance during student life. Learn More
Researchers have released findings of no evidence that mindfulness-based cognitive therapy (MBCT) increased a risk of symptom worsening, in a... Learn More >
What if there were a more timely, nimble and accurate way to measure people’s mental wellbeing to understand when treatment starts working and for... Learn More >
Collaborations between Wisconsin community members and Center for Healthy Minds highlight the power of initiatives and research grounded in trust,... Learn More >
Researchers at the Center for Healthy Minds develop a four-week smart phone-based meditation app that resulted in reduced psychological distress... Learn More >
The Center for Healthy Minds and AtentaMente are seeking to improve mental health, resilience and well-being in healthcare professionals with a new... Learn More >
Center for Healthy Minds experts and Tibetan medical leaders at premiere medical institutions in India have published the first peer-reviewed paper... Learn More >
Center Founder and Director Richard Davidson and Postdoctoral Research Associate Tawni Tidwell discuss the Tukum research project, the first-ever... Learn More
Sometimes we seek comfort through unhealthy habits. In this 10-minute practice, we’ll cultivate curiosity about what drives these cravings, which... Learn More >
Big sports tournaments can remind us of our shared humanity. We are all connected to one another, whether we have met before or whether we are on... Learn More >
Loka Director Dekila Chungyalpa interviews Pamela Ayo Yetunde in a discussion that explores the power of radical non-discrimination as a catalyst... Learn More
The Plasticity of Well-being network invites applications for Pilot Awards for projects that explore emotional well-being measurement and... Learn More >
The Center for Healthy Minds is a partner in the Creative Destruction Lab - Health & Wellness, a new program based at the University of... Learn More >
Center collaborator Pelin Kesebir talks about dispositional negativity and things you can do to help curb your mind’s negative habits Learn More
Center Founder and Director Richard Davidson discusses research that shows that mental health and well-being can be thought of as a set of skills... Learn More
Living By Design spoke with Center Founder and Director Richard Davidson about the benefits of meditation and learning the skills that promote... Learn More