NYT: 4 Ways to Flourish (in Good Times and Bad)
March 27, 2026
To flourish is to have a life that feels meaningful and rich, despite the challenges we’ll inevitably face. That's what Center for Healthy Minds... Learn More >
To flourish is to have a life that feels meaningful and rich, despite the challenges we’ll inevitably face. That's what Center for Healthy Minds... Learn More >
The latest findings in this first-of-its-kind study show nighttime smartphone behavior can be an indicator of suicidal thoughts. Learn More >
Can you meditate for just 5 minutes a day for 30 days? Tune into the latest episode of Huberman Lab podcast, hosted by scientist Dr. Andrew... Learn More
The Art and Science of Human Flourishing: Essentials for Educators course expands on the science-backed curriculum and learnings of the Art and... Learn More >
Center for Heathy Minds had a chance to speak with CHM experts Dr. Brooke Ammerman and Dr. Ross Jacobucci to get to know them better and learn... Learn More >
Dekila Chungyalpa, director of the Loka Initiative, talks about her work with religious and indigenous leaders, scientists, and policymakers to... Learn More
Center Founder and Director Richard Davidson joins the Speaking of Psychology podcast to discuss the research behind meditation and well-being, how... Learn More
The University of Wisconsin–Madison has received a $2.5 million four-year grant from the National Institutes of Health (NIH) to establish a... Learn More >
La Universidad de Wisconsin-Madison recibió una subvención de cuatro años de $ 2.5 millones de los National Institutes of Health (Institutos... Learn More >
Center Founder and Director Richard J. Davidson discusses the importance of taking care of mental health through meditation, just as we exercise... Learn More
Center Founder and Director Richard Davidson discusses research that suggests cultivating well-being could improve immunity. Learn More
Tony Chambers, Director of Equity, Inclusion and Innovation at the Center, discusses what he hopes to see from the next Wisconsin State... Learn More
Center Founder and Director Richard Davidson joins the Health Gig Podcast to discuss the pillars of well-being and how people can cultivate these... Learn More
Center Founder and Director Richard Davidson and Mingyur Rinpoche talk about the science of meditation and how improving the skills of awareness... Learn More
Center Founder and Director Richard Davidson talks about neuroplasticity and the four skills that can be learned to improve well-being Learn More
Cortland Dahl, research Scientist at the Center, shares tips for infusing positivity into your day in order to reduce stress and anxiety Learn More
A recent paper explored a promising research framework that adapts research on well-being practices such as meditation to be more inclusive to... Learn More >