NYT: 4 Ways to Flourish (in Good Times and Bad)
March 27, 2026
To flourish is to have a life that feels meaningful and rich, despite the challenges we’ll inevitably face. That's what Center for Healthy Minds... Learn More >
To flourish is to have a life that feels meaningful and rich, despite the challenges we’ll inevitably face. That's what Center for Healthy Minds... Learn More >
The latest findings in this first-of-its-kind study show nighttime smartphone behavior can be an indicator of suicidal thoughts. Learn More >
Can you meditate for just 5 minutes a day for 30 days? Tune into the latest episode of Huberman Lab podcast, hosted by scientist Dr. Andrew... Learn More
The Art and Science of Human Flourishing: Essentials for Educators course expands on the science-backed curriculum and learnings of the Art and... Learn More >
Center for Heathy Minds had a chance to speak with CHM experts Dr. Brooke Ammerman and Dr. Ross Jacobucci to get to know them better and learn... Learn More >
How to transform difficult emotions into moments of care. Learn More
Emotional intelligence is the ability to understand and manage one's own emotions, as well as the emotions of others. It's a crucial skill for... Learn More
The University of Wisconsin–Madison is pleased to announce an exciting partnership between the Division of the Arts and the Center for Healthy... Learn More >
A multidisciplinary team of national researchers, including Dr. Richard Davidson, founder and director of University of Wisconsin–Madison’s Center... Learn More >
Could general well-being practices like meditation encourage eco-friendly behaviors and attitudes? A new study from the Center for Healthy Minds... Learn More
Could general well-being practices like meditation encourage eco-friendly behaviors and attitudes? As the climate crisis accelerates ecological... Learn More >
Washington University hosted its inaugural Mindfulness Day on Wednesday, Oct. 4. World-renowned neuroscientist Dr. Richard Davidson delivered the... Learn More
In case you missed the latest segment from @NBC15, watch now! Center for Healthy Minds Founder and Director Richard Davidson gives an interview... Learn More
The study, which is government-funded, aims to determine if a combination of targeted brain stimulation and meditation practices will decrease the... Learn More
“The global human rights crisis has contributed to a global mental health crisis,” says Amit Bernstein, a professor of psychology and founder and... Learn More
Without being able to recognize your feelings, you can’t control them. This inevitably effects your disposition—and output—at work. Learn More
The Center for Healthy Minds and the Wisconsin Institute for Sleep and Consciousness are leading a study at the University of Wisconsin exploring... Learn More