Researchers have released findings of no evidence that mindfulness-based cognitive therapy (MBCT) increased a risk of symptom worsening, in a... Learn More >
What if there were a more timely, nimble and accurate way to measure people’s mental wellbeing to understand when treatment starts working and for... Learn More >
Collaborations between Wisconsin community members and Center for Healthy Minds highlight the power of initiatives and research grounded in trust,... Learn More >
While visiting Denmark to talk about well-being as a skill, CHM Director and Founder Richard Davidson stops by the Brainstorm podcast. Learn More
Just in time for Earth Day, UW researchers see initial positive results from a program that combines mindfulness, health, well-being and... Learn More >
The University of Wisconsin–Madison Division of the Arts and Center for Healthy Minds has announced the recipients of its inaugural “Arts for... Learn More >
In this episode, host Wendy Hasenkamp, speaks with psychologist and contemplative researcher Simon Goldberg. Simon uses tools drawn from... Learn More
Are we naturally caring or divisive as human-beings? Dr. Richard Davidson, the founder of Center for Healthy Minds, explains we are hard-wired to... Learn More
The science of keeping an open mind. Read more from Cortland Dahl. Learn More
Meditation researcher and neuroscientist Richard joins me to discuss how he got interested in the mind, the “secret sauce” of meditation, alerted... Learn More
You know that urge you get to reach for your phone without realizing it? And then, before you know it, you’re an hour into a social media binge? ... Learn More
UW researchers aim to enhance emotional regulation and cognitive flexibility. Learn More
New Ocean Health Solutions has created a platform that provides tools for managing stress, anxiety and various behaviors that often accompany... Learn More
What does it look like to build an effective, equitable, and authentic community-university partnership from the ground up? UW-Madison... Learn More
