Join Center for Healthy Minds Director of Loka Initiative Dekila Chungyalpa for a virtual, live guided meditation Thursday, February 25 at 11 a.m. CT (12 p.m. ET/ 9 a.m. PST). 

The session will practice Tonglen with Nature on how to give gratitude and receive resilience in the natural world. This virtual event is free and open to the public. 

Join the meditation at this link.