Meditate Like an Athlete: Training for Performance & Well-Being
Mar 11, 11:00AM
to
12:00PM
Join Center collaborator Chad McGehee for a virtual, live guided meditation Thursday, March 11 at 11 a.m. CT (12 p.m. ET/ 9 a.m. PST). He will lead a unique meditation that uses the same mindfulness approaches he developed for world class, elite athletes. McGehee is the Director of Meditation Training with UW Athletics. This virtual event is free and open to the public.
