Center Founder Richard Davidson and Tibetan Buddhist Master Yongey Mingyur Rinpoche share their expert insights on meditation and the cultivation of personal well-being in this day-long workshop. The gathering will include teachings on meditation practices, discussions of the science behind well-being, short guided meditations and opportunities for questions. The workshop will conclude with a Conversation on Compassion with CCARE’s Founder and Director, James Doty.

This special opportunity at Stanford University is co-sponsored by Tergar Meditation Community and The Center for Compassion and Altruism Research and Education (CCARE).

Read more about the workshop and its leaders and register now.