Join us Thursday April 2 at 1:30 p.m. CT for a virtual, live meditation session with Center for Healthy Minds and Healthy Minds Innovations founder, Richard Davidson, to learn and practice skills to cultivate a healthy mind.
Can joy and compassion be learned? Join Center Founder and Director Richard Davidson along with Lama Tsomo in San Francisco to explore how we can use meditation to expand our capacity for connection.
During the immediate COVID-19 crisis, many of us are navigating fear, uncertainty, and change—remote work life, compromised streams of income, children at home all day, feelings of isolation, and more. Join us for a webinar with researchers and meditation experts for guided practices and a Q&A specifically related to current experiences and feelings related to COVID-19.