Well-Being is a Skill
Jan 29
to
12:00AM
Center Founder and Director Richard Davidson will give his talk, Well-Being is a Skill, as part of the Mellon-Borghesi Workshop on Care: Politics, Performances, Publics, Practice. The event will take place at Sterling Hall on the UW-Madison campus.
Upcoming Events
Live Guided Meditation with Richard Davidson
Apr 2, 1:30PM
to
2:30PM
Join us Thursday April 2 at 1:30 p.m. CT for a virtual, live meditation session with Center for Healthy Minds and Healthy Minds Innovations founder, Richard Davidson, to learn and practice skills to cultivate a healthy mind.
[Event Postponed] Expanding Capacities for Joy and Connection: Science and Practice
Apr 4
to
12:00AM
Can joy and compassion be learned? Join Center Founder and Director Richard Davidson along with Lama Tsomo in San Francisco to explore how we can use meditation to expand our capacity for connection.
Webinar: Cultivating Purpose in Uncertain Times
Apr 9, 9:00AM
to
10:00AM
During the immediate COVID-19 crisis, many of us are navigating fear, uncertainty, and change—remote work life, compromised streams of income, children at home all day, feelings of isolation, and more. Join us for a webinar with researchers and meditation experts for guided practices and a Q&A specifically related to current experiences and feelings related to COVID-19.
