Can joy and compassion be learned? Join Center Founder and Director Richard Davidson along with Lama Tsomo in San Francisco to explore how we can use meditation to expand our capacity for connection.
During the immediate COVID-19 crisis, many of us are navigating fear, uncertainty, and change—remote work life, compromised streams of income, children at home all day, feelings of isolation, and more. Join us for a webinar with researchers and meditation experts for guided practices and a Q&A specifically related to current experiences and feelings related to COVID-19.
Center Founder and Director Richard Davidson and former NFL Linebacker Chris Borland will discuss how contemplative practice can be tailored to the unique challenges athletes face on and off the field at an upcoming event at the Rubin Museum of Art in New York City