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Learn the latest from our research, see recent media mentions and experience some of the practices we study.

Art and Tibetan Medicine during Stressful Times

April 22, 2020

Tawni Tidwell, Postdoctoral Research Associate with the Center recently collaborated with The Rubin Museum on their Rubin Daily Offering, which provides art, ideas and practices to help us achieve greater balance at a moment of considerable upheaval.

Your Well-Being

How appreciating basic goodness can help us get through this pandemic

April 22, 2020

Center Founder and Director Richard Davidson shares research-backed insights on how to appreciate basic goodness in order to help us get through this pandemic.

Illustration Of Healthcare Workers Wearing Masks During Covid 19

Workplace

Supporting well-being for healthcare workers

April 21, 2020

How is the COVID-19 crisis affecting health professionals personally and their ability to connect with patients? A recent webinar featuring Center Founder and Director Richard Davidson reflects on this topic. Additional resources for healthcare workers are also shared.

Illustration Showing Hands Reaching Up To Symbolize Preparedness

Your Well-Being

COVID-19 Preparedness for Faith Leaders

April 20, 2020

Dekila Chungyalpa, Director of the Loka Initiative, shares emergency preparedness guidelines for faith leaders to consider during the COVID-19 pandemic

Illustration Of A Woman Holding A Heart And Practicing Compassion

Your Well-Being

Healthy Minds in Practice: Compassion in Challenging Times

April 10, 2020

Compassion puts us in touch with a tremendous source of inner strength and resilience. This 12-minute guided practice taps our potential to care, even when we are physically distanced from others.

Illustration Of A Person Depicting Calm Emotions

Your Well-Being

10 Well-Being Tips During the Days of COVID-19

March 27, 2020

Pelin Kesebir, Assistant Scientist at the Center for Healthy Minds, shares 10 well-being tips for the time of COVID-19.

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Children gathered around a teacher reading a book. This image demonstrates how teachers can incorporate the Center's Kindness Curriculum into their classrooms.

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Media Coverage

Video: Neuroscientist Dr. Richard J. Davidson Answers Emotion Questions | WIRED

Nov 06, 2024

Neuroscientist and Psychologist Dr. Richard J. Davidson joins WIRED to answer the internet's burning questions about our emotions. Are men truly less emotional than women? Can stress cause your brain to shrink? What are chemical imbalances and what do they do to our emotions? Why do we have emotions at all? Dr. Davidson answers these questions and more on Emotion Support.

Research Shows Racism May Influence Infant Brain Development

Nov 01, 2024

CHM and HMI researchers publish new findings about the intergenerational impact of racism on the newborn brain.

If you’re biting your nails over the election, use these expert tips to reduce stress | CNN

Oct 22, 2024

“We are in a generally heightened state of stress caused by events around the world,” said neuroscientist Dr. Richard Davidson, founder and director of CHM. Here are a few expert-approved tips that can help in the latest article from CNN.

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