News: Well-Being In Adults
![Health And Wellnes Technology](/assets/images-news/_horizontalHalf/health-and-wellnes-technology.jpg)
The Center for Healthy Minds is a partner in the Creative Destruction Lab - Health & Wellness, a new program based at the University of Wisconsin–Madison.
![Depiction Of A Diverse Group Of People](/assets/images-news/_horizontalHalf/depiction-of-a-diverse-group-of-people.jpg)
A recent paper explored a promising research framework that adapts research on well-being practices such as meditation to be more inclusive to underrepresented groups of people.
![Portrait Of Woman Contemplating](/assets/images-news/_horizontalHalf/portrait-of-woman-contemplating.jpg)
Researchers at the Center for Healthy Minds introduce a new framework based on scientific evidence that suggests that well-being can be thought of as a set of skills that people can learn through practice in daily life.
![Rudy Meditating With Healthy Minds Program App](/assets/images-news/_horizontalHalf/Rudy-meditating-with-Healthy-Minds-Program-App.jpg)
A new study from researchers at the Center for Healthy Minds and the School of Education at the University of Wisconsin–Madison suggests that a fully remote program administered on smartphones can also produce some of the benefits of in-person mindfulness interventions, including a reduction in symptoms of depression, anxiety and stress and an increase in feelings of social connection.
![Illustration Of Person On Phone Meditating](/assets/images-news/_horizontalHalf/illustratin-of-person-on-phone-meditating.jpg)
A team at the Center for Healthy Minds is starting new research to understand whether a mobile well-being app, the Healthy Minds Program, can improve depression for people living with the condition.
![His Holiness The Dalai Lama And Richard Davidson](/assets/images-news/_horizontalHalf/His-Holiness-the-Dalai-Lama-and-Richard-Davidson.jpg)
This year's The World We Make event is free and open to the public, from October 5 - 9, 2020. The nightly virtual events will explore science of well-being and feature new insights from His Holiness the Dalai Lama.