Center for Healthy Minds

People with high activity diversity show better psychological well-being and positive affect regardless of the total amount of time spent in all activities combined.

Researchers at the Center for Healthy Minds develop a four-week smart phone-based meditation app that resulted in reduced psychological distress and improved well-being skills amongst educators.

The Center for Healthy Minds and AtentaMente are seeking to improve mental health, resilience and well-being in healthcare professionals with a new research grant funded by Templeton World Charity Foundation. This grant will allow two character-based intervention studies see if the effects of stress can be lessened in healthcare professionals in Mexico.

The Center for Healthy Minds is a partner in the Creative Destruction Lab - Health & Wellness, a new program based at the University of Wisconsin–Madison.

A recent paper explored a promising research framework that adapts research on well-being practices such as meditation to be more inclusive to underrepresented groups of people.