Center for Healthy Minds | 625 W. Washington Ave., Madison, WI 53703-2637
News: Well-Being In Adults
Well-Being in Adults
To Practice Mindfulness, Start by Counting Your Breaths
October 15, 2014
Research suggests breath counting may be one route to improving attention and well-being
Research Findings
It’s Not All Wedded Bliss
April 25, 2014
Research suggests people who experience chronic marital stress are less able to savor positive experiences – a hallmark of depression
Research Findings
New Study Reveals Critical Role of Conscious Awareness in Regulating Emotional Responses
December 6, 2013
Can cues in our environment we're unaware of shape our behavior and emotions toward others?
Well-Being in Adults
Study Reveals Gene Expression Changes with Meditation
December 4, 2013
New research suggests mindfulness meditation may alter how genes are expressed in the body
Research Findings
Having a Purpose in Life May Be Protective Against Exposure to Life’s Unpleasantness
November 15, 2013
Finding meaning from life’s experiences may play a role in our ability to regulate our emotions, research suggests
Funding Announcements
Grant Supports Investigations into Mechanisms of Meditation, Impacts on Health and Well-Being
September 25, 2013
A new grant will support initiatives to help determine whether meditation produces long-lasting changes in the brain