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News: Well-Being In Adults

Photo of woman with eyes closed by Nial Bradshaw from Flickr
Research Findings
Study Shows Mindfulness Training can Help Reduce Teacher Stress and Burnout
August 28, 2013

Teachers who practice mindfulness may be better able to reduce their own levels of stress and prevent burnout

Photo of veterans practicing mindfulness via Free the Mind Documentary
Event Announcements
International Film Circuit Presents 'Free the Mind'
April 8, 2013

A documentary follows Center Founder Richard Davidson's journey in understanding the mind and well-being

brain-scan-image-monk-WEB
Research Findings
Response and Recovery in the Brain May Predict Well-Being
February 4, 2013

How long the brain takes to recover from a threat may be an indicator of personality traits like neuroticism

Military boots moving by ChrisSuperseal via iStockPhoto
Research Recruitment
Veterans Encouraged to Participate in Wellness Study to Help Others Recovering from Combat
January 23, 2013

A new study at the Center is studying how alternative programs may help veterans experiencing PTSD

meditation pose woods Mitchell-Joyce Flickr CC-WEB
Research Findings
Mindfulness Meditation May Provide Relief From Chronic Inflammation
January 16, 2013

A Center study suggests mindfulness meditation may provide relief from chronic inflammation

Photo of thorn by Girlguyed via Flickr
Research Findings
Meditation Expertise Changes Experience of Pain
November 15, 2012

Meditation can change the way a person experiences pain, according to a new study by the Center