Simon is an Associate Professor in the Department of Counseling Psychology and faculty at the Center for Healthy Minds. He holds the Kellner Family Distinguished Chair in Education and Well-Being. Simon uses tools drawn from psychotherapy research to better understand the therapeutic processes and outcomes of mindfulness and meditation-based interventions. He has collaborated on numerous randomized trials of contemplative interventions with Center staff and has conducted systematic reviews and meta-analyses of meditation-based interventions. He completed a 5-year NIH-funded K23 award focused on the delivery of meditation training through mobile technology. He is currently completing a 5-year NIH-funded R24 grant focused on evaluating the evidence of meditation and other complementary health interventions through research synthesis (e.g., meta-analysis) and a 4-year NIH-funded R01 grant focused on optimizing the integration of adding small amounts of human and digital support to improve meditation apps. He has clinical experience working with military veterans and has conducted research on veteran mental health.

He has served on the editorial board for theJournal of Counseling Psychology,Psychotherapy,Psychotherapy Research, and American Psychologist. His work has been featured in The New York TimesThe AtlanticTodayNewsweek, CNBC,The Week, and Scientific American.

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Dharma Lab: Meditation Apps - The Impacts on Brain Health to Gut Health

February 23, 2026

Did you know that meditating for even just five minutes a day can affect your mental and physical wellbeing? In this episode of the Dharma Lab... Learn More

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Researchers at UW–Madison Receive Major Grant to Study the Link Between Mental Health and the Microbiome

February 18, 2026

Long before science caught up, Vincent Van Gogh sensed a connection between melancholy and microbes. Now, 135 years later, the Wisconsin Institute... Learn More

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New CHM Study to Examine How to Improve Effectiveness of Digital Wellbeing Apps

January 20, 2026

A new study launched by a team of researchers at Center for Healthy Minds seeks to understand how mental health digital apps could become more... Learn More >