Join the ADAPT Study

Join our research study and help us develop personalized approaches to wellbeing training. All from the comfort of your home!

About the ADAPT study:

Through this study, we hope to improve the Healthy Minds Program (HMP) app by making it more personalized in order to better support long-term wellbeing.

While wellbeing apps can help promote mental-and-emotional wellness, they don’t work the same for everyone. This study will look at how to tailor the app to each person. We are hopeful that the study results could offer a low-cost way to support mental health for more people. By joining the study, you’ll help make the app more helpful for others in the future.

What will happen in this study:

• The study lasts for four months and you can do the entire study from the comfort of your home.
• Participants will begin by completing an initial survey, then use a wellbeing app for four weeks while answering brief daily check-ins and a separate weekly survey.
• A final follow-up survey will be completed four months after initial enrollment.
• You may receive text messages related to the wellbeing training from us during the entire study period.

To be eligible, you must:

• Be 18 years old or above
• Have access to a smartphone and the internet
• Have no regular experience with meditation
• Have not used the Healthy Minds Program app
• Be experiencing symptoms of depression

Compensation:

Participants who join the study can receive up to $200.