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Learn the latest from our research, see recent media mentions and experience some of the practices we study.

Sprouting Trees Growing At Different Rates To Symbolize Change

Healthy Minds in Practice: Exploring Change Audio Practice

October 25, 2019

In this five minute active mindfulness practice, you'll focus on noticing change around you and in your life to build insight around life's transitions.

Workplace

Designing a University Around Well-Being and Purpose

October 22, 2019

Tecmilenio University in Mexico was experiencing a decline in enrollment. Leadership analyzed the needs of the university community, and based on those findings decided to reposition the university around well-being and purpose in life. Héctor Mauricio Escamilla Santana leads the university and sat down with us to talk about how a focus on purpose has changed their entire culture.

News

The Path to a Healthy Mind - Healthy Minds Innovations Offers App for Free

October 3, 2019

Center founder Richard Davidson spoke at TEDxSanFrancisco and announced that Healthy Minds Innovations, the external, affiliated nonprofit dedicated to supporting the mission of the Center, is offering the Healthy Minds Program for free to individuals, thanks to the generosity of funders and donors.

Parent And Child Linking Hands Through Bars

News

Faculty Member Poehlmann-Tynan publishes second edition of Handbook on Children with Incarcerated Parents

October 2, 2019

Center faculty member, Dr. Julie Poehlmann-Tynan published an update to the groundbreaking book, Handbook on Children with Incarcerated Parents: Research, Policy, and Practice.

News

The World We Make: 2019 Celebration

October 1, 2019

We invite you to join us for The World We Make: 2019 gathering this November to celebrate our progress and share exciting new possibilities to create a kinder, wiser, more compassionate world, together. Jon Kabat-Zinn, founder of the Mindfulness-Based Stress Reduction Program and national bestselling author, will be our featured speaker. Donors giving $1,000 or more annually will receive two complimentary registrations to this celebration.

News

Wisconsin Public Television Partners with the Center for Healthy Minds in Mindfulness Research For New Educator Resources

September 10, 2019

Wisconsin Public Television has collaborated with the Center for Healthy Minds to offer Kindness in the Classroom.

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Children gathered around a teacher reading a book. This image demonstrates how teachers can incorporate the Center's Kindness Curriculum into their classrooms.

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Media Coverage

Video: Neuroscientist Dr. Richard J. Davidson Answers Emotion Questions | WIRED

Nov 06, 2024

Neuroscientist and Psychologist Dr. Richard J. Davidson joins WIRED to answer the internet's burning questions about our emotions. Are men truly less emotional than women? Can stress cause your brain to shrink? What are chemical imbalances and what do they do to our emotions? Why do we have emotions at all? Dr. Davidson answers these questions and more on Emotion Support.

Election results can feel like the end of the world if your candidate loses. You're not alone.

Nov 06, 2024

Dr. Richard J. Davidson weighs in on how dealing with post-election anxiety.

Research Shows Racism May Influence Infant Brain Development

Nov 01, 2024

CHM and HMI researchers publish new findings about the intergenerational impact of racism on the newborn brain.

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