NYT: 4 Ways to Flourish (in Good Times and Bad)
March 27, 2026
To flourish is to have a life that feels meaningful and rich, despite the challenges we’ll inevitably face. That's what Center for Healthy Minds... Learn More >
To flourish is to have a life that feels meaningful and rich, despite the challenges we’ll inevitably face. That's what Center for Healthy Minds... Learn More >
The latest findings in this first-of-its-kind study show nighttime smartphone behavior can be an indicator of suicidal thoughts. Learn More >
Can you meditate for just 5 minutes a day for 30 days? Tune into the latest episode of Huberman Lab podcast, hosted by scientist Dr. Andrew... Learn More
The Art and Science of Human Flourishing: Essentials for Educators course expands on the science-backed curriculum and learnings of the Art and... Learn More >
Center for Heathy Minds had a chance to speak with CHM experts Dr. Brooke Ammerman and Dr. Ross Jacobucci to get to know them better and learn... Learn More >
See how well-being inspires these photos from the Center's photography contest Learn More >
Research suggests breath counting may be one route to improving attention and well-being Learn More >
The Center received a grant from the U.S. Department of Education, in partnership with the Madison Metropolitan School District, to study... Learn More >
Scientists at the Center are exploring how stressors like poverty, neglect and physical abuse experienced in early life may alter critical areas of... Learn More >
Can cues in our environment we're unaware of shape our behavior and emotions toward others? Learn More >
New research suggests mindfulness meditation may alter how genes are expressed in the body Learn More >
Finding meaning from life’s experiences may play a role in our ability to regulate our emotions, research suggests Learn More >
Can we teach positive qualities of mind through video games? Learn More >
A new grant will support initiatives to help determine whether meditation produces long-lasting changes in the brain Learn More >
Researchers look at how early experience impacts the development and function of the human brain Learn More >
Teachers who practice mindfulness may be better able to reduce their own levels of stress and prevent burnout Learn More >
Meditation can change the way a person experiences pain, according to a new study by the Center Learn More >