NEWS & MEDIA

Explore the latest news, features and media about the Center for Healthy Minds. 

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NYT: 4 Ways to Flourish (in Good Times and Bad)

March 27, 2026

To flourish is to have a life that feels meaningful and rich, despite the challenges we’ll inevitably face. That's what Center for Healthy Minds... Learn More >

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Center for Healthy Minds Researchers Use AI and 7.5M Screenshots to Understand Suicide Risk

March 25, 2026

The latest findings in this first-of-its-kind study show nighttime smartphone behavior can be an indicator of suicidal thoughts. Learn More >

Andrew Huberman and Richard J. Davidson in a black and white photo for a new podcast episode.

Huberman Lab Podcast: Science-Based Meditation Tools to Improve Your Brain & Health | Dr. Richard Davidson

March 20, 2026

Can you meditate for just 5 minutes a day for 30 days? Tune into the latest episode of Huberman Lab podcast, hosted by scientist Dr. Andrew... Learn More

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Virtual Course Equips Educators with ‘Transformative’ Roadmap to Teaching ‘Human Flourishing’

March 3, 2026

The Art and Science of Human Flourishing: Essentials for Educators course expands on the science-backed curriculum and learnings of the Art and... Learn More >

Scientists Ross Jacobucci and Brooke Ammerman and their dogs at a state park surrounded by greenery.

Beyond the Data: Get to Know CHM Scientists Ross Jacobucci and Brooke Ammerman

February 24, 2026

Center for Heathy Minds had a chance to speak with CHM experts Dr. Brooke Ammerman and Dr. Ross Jacobucci to get to know them better and learn... Learn More >

News & Media

Photo of footprints in sand by JBeers

Center Photo Contest Winners

July 14, 2015

See how well-being inspires these photos from the Center's photography contest Learn More >

Breathe-WEB

To Practice Mindfulness, Start by Counting Your Breaths

October 15, 2014

Research suggests breath counting may be one route to improving attention and well-being Learn More >

Photo of child's eye by David Gabriel Fischer via Flickr

Center for Healthy Minds and Madison Schools Team Up to Train Mindfulness Muscles

July 1, 2014

The Center received a grant from the U.S. Department of Education, in partnership with the Madison Metropolitan School District, to study... Learn More >

Brain-WEB

Early Life Stress can Leave Lasting Impacts on the Brain

June 27, 2014

Scientists at the Center are exploring how stressors like poverty, neglect and physical abuse experienced in early life may alter critical areas of... Learn More >

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New Study Reveals Critical Role of Conscious Awareness in Regulating Emotional Responses

December 6, 2013

Can cues in our environment we're unaware of shape our behavior and emotions toward others? Learn More >

Abstract photo of Genome by Marc from Flickr

Study Reveals Gene Expression Changes with Meditation

December 4, 2013

New research suggests mindfulness meditation may alter how genes are expressed in the body Learn More >

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Having a Purpose in Life May Be Protective Against Exposure to Life’s Unpleasantness

November 15, 2013

Finding meaning from life’s experiences may play a role in our ability to regulate our emotions, research suggests Learn More >

Photo of child playing a video game by Chapendra from Flickr

Local Middle School Students Invited To Participate in Research Study Involving Video Games

September 30, 2013

Can we teach positive qualities of mind through video games? Learn More >

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Grant Supports Investigations into Mechanisms of Meditation, Impacts on Health and Well-Being

September 25, 2013

A new grant will support initiatives to help determine whether meditation produces long-lasting changes in the brain Learn More >

Infant and mother in imaging room for Baby Brain and Behavior Project

Studies to Shed Light on How Early Experience Impacts Brain Development to Illuminate the Arc of Mental Illness

September 11, 2013

Researchers look at how early experience impacts the development and function of the human brain Learn More >

Photo of woman with eyes closed by Nial Bradshaw from Flickr

Study Shows Mindfulness Training can Help Reduce Teacher Stress and Burnout

August 28, 2013

Teachers who practice mindfulness may be better able to reduce their own levels of stress and prevent burnout Learn More >

Photo of thorn by Girlguyed via Flickr

Meditation Expertise Changes Experience of Pain

November 15, 2012

Meditation can change the way a person experiences pain, according to a new study by the Center Learn More >