Center for Healthy Minds

New research shows no evidence of structural brain change with short-term mindfulness training

In new research, a team from the Center for Healthy Minds at the University of Wisconsin–Madison, led by Richard J. Davidson, found no evidence of structural brain changes with short-term mindfulness training.

Student Flourishing Teaching Workshop launches in-person in summer 2022

DNA modifications found in cord blood relate to maternal mood effects on infant brain development

Maternal depression and anxiety symptoms during pregnancy have an effect on infants’ brain development at one month old after birth.

33 Voices: The Cultivation of Human Flourishing

"If you’re not aware of what’s going on in your mind, you can’t transform it."

New Study Shows Activity Diversity Can Lead to Better Psychological Well-Being

People with high activity diversity show better psychological well-being and positive affect regardless of the total amount of time spent in all activities combined.

Healthy Minds App Promotes Well-Being in School System Employees

Researchers at the Center for Healthy Minds develop a four-week smart phone-based meditation app that resulted in reduced psychological distress and improved well-being skills amongst educators.